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Running by the Reservoir

My after work outfit!  I wanted to be warm and comfortable to go to the movies so I wore a hooded sweatshirt and a scarf.  I like the colorful combination.  Annnnd this picture is a reminder that I need to clean the bathroom mirror. Before going to see Hot Tub Time Machine, Jared, Chris, and [...]

Buffalo Chicken Calzones

I seriously needed to rehydrate so I made a smoothie with: 4 ice cubes 1 cup of frozen blackberries 1 container of blueberry yogurt 1/2 cup of Mango coconut water I had trouble getting everything to blend.  4 ice cubes might’ve been too many.  But once everything was finally mixed together, this smoothie tasted great.  [...]

Oil and Water?

I was excited to try Zico coconut water in a smoothie this morning.  I blended… 1 container of Zico coconut water 2 ice cubes 1 cup of frozen berries 1 tablespoon of blueberry flax seed 1 packet of truvia Though the smoothie wasn’t going to be very filling, I was thirsty and it did the [...]

Zico: The Facts

Before I get to the benefits of Zico coconut water, I’ll fill you in on the rest of my day.  I did NOTHING.  Yup, didn’t even watch TV.  I stayed in bed all day, did a little bit of work and then closed my eyes when I felt a headache starting. I took the dog [...]

Peanut Butter Fingers

I went to the gym around 2 pm for my planned cardio workout.  A few of you mentioned you wouldn’t bother working out if you’d forgotten socks.  I definitely would’ve skipped my workout but since I did that yesterday, I knew I needed to sweat.  I used the Cybex for 20 minutes and cranked up [...]