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	<title>Crunches for Cupcakes &#187; Sunchips</title>
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	<link>http://www.crunchesforcupcakes.com</link>
	<description>A Blog Dedicated to Living a Healthy Lifestyle</description>
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		<title>Does America run on Dunkin?</title>
		<link>http://www.crunchesforcupcakes.com/2009/10/does-america-run-on-dunkin/</link>
		<comments>http://www.crunchesforcupcakes.com/2009/10/does-america-run-on-dunkin/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 20:03:45 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Clif Bar]]></category>
		<category><![CDATA[Sunchips]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=252</guid>
		<description><![CDATA[I don&#8217;t know about the rest of my fellow citizens, but I sure do! I ate Chobani while I got ready for work.  Once I got to the office, I ate the rest of my fresh strawberries, but forgot to take a photo.  I felt like I was dragging a little bit so I asked [...]]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t know about the rest of my fellow citizens, but I sure do!</p>
<p><img class="aligncenter size-medium wp-image-246" title="001" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/0011-225x300.jpg" alt="001" width="225" height="300" /></p>
<p>I ate Chobani while I got ready for work.  Once I got to the office, I ate the rest of my fresh strawberries, but forgot to take a photo.  I felt like I was dragging a little bit so I asked my coworker Molly if she wanted to make a Dunkin Donuts run.  Of course she did!</p>
<p><img class="aligncenter size-medium wp-image-247" title="002" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/0021-225x300.jpg" alt="002" width="225" height="300" /></p>
<p>Even though I&#8217;m getting tired of the throwback jerseys, I&#8217;m happy that the Patriots are celebrating 50 years.</p>
<p><img class="aligncenter size-medium wp-image-248" title="003" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/003-225x300.jpg" alt="003" width="225" height="300" /></p>
<p>Mmm, pumpkin coffee is so yummy!</p>
<p><img class="aligncenter size-medium wp-image-249" title="006" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/006-300x225.jpg" alt="006" width="300" height="225" /></p>
<p>I had a chicken salad sandwich on Arnold Thins with 100 calorie Sunchips for lunch.</p>
<p><img class="aligncenter size-medium wp-image-253" title="007" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/0071-110x300.jpg" alt="007" width="110" height="300" /></p>
<p>Boston is having a great weather day!  Notice the lack of winter coat and socks!  Yay!  I love my toothpick cords from J. Crew.  They&#8217;re much easier to tuck into boots because there&#8217;s less material bunchign up.</p>
<p>As I predicted last night upon completion of my Circuit Training, I was kinda sore today.  I took it easy and just walked on the treadmill for 30 minutes.  Then I sat in the sauna for 10 minutes.  I felt completely relaxed and ready to return to work.</p>
<p><img class="aligncenter size-medium wp-image-251" title="008" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/008-300x225.jpg" alt="008" width="300" height="225" /></p>
<p>I snacked on a Nectar bar and a handful of candy pumpkins.  Those little candies made me realize that I&#8217;ve totally forgotten to carve the pumpkins in my apartment.  I also have to decorate my Gingerbread Haunted House.</p>
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			<wfw:commentRss>http://www.crunchesforcupcakes.com/2009/10/does-america-run-on-dunkin/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Power Up</title>
		<link>http://www.crunchesforcupcakes.com/2009/10/power-up/</link>
		<comments>http://www.crunchesforcupcakes.com/2009/10/power-up/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 23:35:44 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Honey Crisp Apple]]></category>
		<category><![CDATA[Sunchips]]></category>
		<category><![CDATA[turkey sandwich]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=198</guid>
		<description><![CDATA[I tried out Arnold Sandwich Thins for lunch today.  I used the multi-grain flavor and sandwiched turkey, cheese, lettuce, and pickles in between the Thins.  Obviously I had a little bag of Sunchips on the side.  Mmm.  The Thins were great.  They&#8217;re thicker than regular slices of bread, but not so heavy that I felt [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-193" title="DSC03819" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/DSC03819-300x225.jpg" alt="DSC03819" width="300" height="225" /></p>
<p>I tried out <a href="http://www.sandwichthins.com/?gclid=CP6WsuWfyp0CFUdM5Qoduy1qrQ">Arnold Sandwich Thins</a> for lunch today.  I used the multi-grain flavor and sandwiched turkey, cheese, lettuce, and pickles in between the Thins.  Obviously I had a little bag of Sunchips on the side.  Mmm.  The Thins were great.  They&#8217;re thicker than regular slices of bread, but not so heavy that I felt overwhelmed by the carbs.</p>
<p><img class="aligncenter size-medium wp-image-194" title="DSC03821" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/DSC03821-300x225.jpg" alt="DSC03821" width="300" height="225" /></p>
<p>My poor Honey Crisp apple suffered a fall yesterday morning.  I ate around the bruise.</p>
<p>I went to the gym and watched <em>Superbad</em> while I used the Elliptical for 20 minutes.  I&#8217;m working on an article examining the Elliptical as a form of cardio that&#8217;s similar to running on a treadmill, but easier on the joints.  After 20 minutes, I was definitely just as sweaty as when I&#8217;ve run.  I sat in the sauna for 10 or 15 minutes.  I love my relaxation sessions!</p>
<p><img class="aligncenter size-medium wp-image-195" title="DSC03822" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/DSC03822-300x225.jpg" alt="DSC03822" width="300" height="225" /></p>
<p>Finally decided to try one of the PowerBars I took home from the Half Marathon.</p>
<p><img class="aligncenter size-medium wp-image-196" title="DSC03823" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/DSC03823-225x300.jpg" alt="DSC03823" width="225" height="300" /></p>
<p>That snarly face shows that I wasn&#8217;t happy with this bar.  It smelled great, but it was too tough and chewy.  It was also really sticky.  The caramel flavor might&#8217;ve been good, but the extra protein took away some of the sweetness and made it semi-chalky.  I wouldn&#8217;t buy one of these&#8230;and I&#8217;m not sure what I want to do with the other PowerBars in my drawer.  Yuck!</p>
<p><img class="aligncenter size-medium wp-image-197" title="DSC03824" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/DSC03824-300x225.jpg" alt="DSC03824" width="300" height="225" /></p>
<p>I made a mishmash of leftovers and fresh foods for tonight&#8217;s dinner.  I boiled some wheat pasta and ate that with 3 turkey meatballs, a few spoonfuls of pasta sauce, and a sprinkle of mozzarella cheese.  I had a salad with Garlic Vinaigrette dressing and baby carrots with Ranch veggie dip on the side.</p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Sunday Brunch and a Good Lunch</title>
		<link>http://www.crunchesforcupcakes.com/2009/10/sunday-brunch-and-a-good-lunch/</link>
		<comments>http://www.crunchesforcupcakes.com/2009/10/sunday-brunch-and-a-good-lunch/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 00:39:39 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Aquitaine]]></category>
		<category><![CDATA[Sunchips]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=139</guid>
		<description><![CDATA[I snacked on a Honey Crisp apple when I got up this morning.  Now I can see why everyone raves about them.  It had a different apple flavor than I&#8217;m used to (Granny Smith, Macoun, etc.) but it was so good! Matt and Natalie organized a group brunch at Aquitaine.  I ordered a Mimosa first.  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-medium wp-image-137 aligncenter" title="DSC03805" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/DSC03805-300x225.jpg" alt="DSC03805" width="300" height="225" /></p>
<p style="text-align: left;">I snacked on a Honey Crisp apple when I got up this morning.  Now I can see why everyone raves about them.  It had a different apple flavor than I&#8217;m used to (Granny Smith, Macoun, etc.) but it was so good!</p>
<p style="text-align: left;">
<p style="text-align: left;"><img class="aligncenter size-medium wp-image-138" title="DSC03807" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/DSC03807-225x300.jpg" alt="DSC03807" width="225" height="300" /></p>
<p style="text-align: left;">Matt and Natalie organized a group brunch at Aquitaine.  I ordered a Mimosa first.  I figured I deserved one since I only drank two beers last night and then cleaned up after the drunken debauchery.  The coffee looked really good so I decided to give it a try.  Mmmm, so tasty.  Not sure if it was because I used real cream or if Aquitaine brews theirs differently.</p>
<p style="text-align: left;">
<p style="text-align: left;"><img class="aligncenter size-medium wp-image-144" title="DSC03808" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/DSC038081-300x225.jpg" alt="DSC03808" width="300" height="225" /></p>
<p style="text-align: left;">I ordered Brioche French Toast.  It was topped with blueberries, cream, and 2 strips of bacon.  I added maple syrup, and then proceeded to devour the entire plate.  Very reasonably priced and so delicious!</p>
<p style="text-align: left;">
<p style="text-align: left;"><img class="aligncenter size-medium wp-image-145" title="DSC03811" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/DSC038111-225x300.jpg" alt="DSC03811" width="225" height="300" /></p>
<p style="text-align: left;">The yard is a little messy form last night, but it&#8217;s too cold and rainy to clean up.  Everything will be ok until it stops raining and I can get outside.</p>
<p style="text-align: left;">
<p style="text-align: left;"><img class="aligncenter size-medium wp-image-146" title="DSC03814" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/DSC038141-225x300.jpg" alt="DSC03814" width="225" height="300" /></p>
<p style="text-align: left;">My parents had been dogsitting all weekend.  They brought Miles back to Boston around 4 pm, just in time to watch the Patriots game.  My mom brought ingredients to make chicken soup.  I don&#8217;t have a big pot so we had to use two smaller ones.  My kitchen is too tiny to keep proper cooking equipment.</p>
<p style="text-align: left;">
<p style="text-align: left;"><img class="aligncenter size-medium wp-image-147" title="DSC03815" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/DSC038151-300x225.jpg" alt="DSC03815" width="300" height="225" /></p>
<p style="text-align: left;">I had a steaming bowl of chicken soup and a mini chicken salad sandwich with Sunchips.  It was the perfect meal for a rainy day, and nice to spend time with my parents.</p>
<p style="text-align: left;">
<p style="text-align: left;">As you can see, I am using my official domain name.  There are a lot of glitches in the theme that I chose.  Jared has already made 1 million changes, but I&#8217;m sure there will be more.  I am really frustrated with WordPress at the moment.  I miss the ease of BlogSpot.  Hopefully I will learn things quickly and the move will produce good results and more customization options for <em>Crunches for Cupcakes</em>.</p>
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		<slash:comments>2</slash:comments>
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