I had the longest staff meeting this morning/afternoon and ended up eating 2 slices of pizza that my boss provided for the crew.  So my half-ass version of Ants on a Log was a healthy afternoon snack after a greasy lunch.
I didn’t have a lot of time for a “lunch break” so I quickly hit [...]

Someone ate the last container of yogurt…  So running late as usual, my only option was the grab a packet of instant oatmeal and scoot out the door.  When mealtime arrived, of course I added a spoonful of peanut butter to beef it up a little.

Today’s outfit was another last minute decision.  I [...]

Inspired by Janetha’s “Jamaican Me Bikini Ready” plan and all of the intense gym workouts she always blogs about, I created an interval workout for the treadmill.

0-5 minutes:  Walk at 4 mph
5-6:  Run at 6.2 mph
6-7:  Run at 6.4 mph
7-8:  Run at 6.6 mph
8-9:  Run at 6.8 mph
9-10:  Run at 7.0 mph
10-11:  Run at 7.1 [...]

Fun Holiday Movie Quote: “First we’ll make snow angels for a two hours, then we’ll go ice skating, then we’ll eat a whole roll of Tollhouse Cookie dough as fast as we can, and then we’ll snuggle.” -Elf

I snacked on some leftovers from the Sweet Swap.  I’ll probably be nibbling at a few items each [...]

Saturday…

Kashi cereal topped with pomegranate arils.  I had completely forgotten my pom in the fridge.  Thankfully Jared’s mom reminded me, cuz the arils added a nice flavor to my breakfast.

Jared and I hit the road at 10:15 am.  We made a pit stop near Utica, NY at noon and each got a slice of pizza.  [...]

I used my self-timer for the first time ever! Stretching out before going for my run.
Ok, so I haven’t totally figured out the art of self-timer portraits.
It was a little bit muggy and misty, but the running conditions weren’t that bad. We ran 3.6 miles at an average pace of 8 minutes, 22 [...]