A Blog Dedicated to Living a Healthy Lifestyle

Tag Archives

That’s Souper-duper

I wish I could tell you that I learned a valuable lesson about how lucky I am to have heat most of the time.  So many people have to struggle to heat their homes through the winter.   And while that truly is a terrible thing, no I did not learn anything.  Last night and this [...]

Sick Day

Even before my alarm went off, I was curled in the fetal position, trying to get this weird nauseous feeling to pass.  I got up to shower and shake it off, and ended up getting sick.  No details…but I’m sure some of you know that’s not pleasant on an empty stomach.  I still felt lousy [...]

Peanut Butter Fingers

I went to the gym around 2 pm for my planned cardio workout.  A few of you mentioned you wouldn’t bother working out if you’d forgotten socks.  I definitely would’ve skipped my workout but since I did that yesterday, I knew I needed to sweat.  I used the Cybex for 20 minutes and cranked up [...]

Sunday/Monday Mash Up

I made American Chop Suey for dinner using spinach penne, ground turkey, and a can of corn.  I forgot to cook the corn before adding it to the mix, but I resolved the problem by putting the HUGE serving bowl into the microwave for 30 seconds.  I ate my American Chop Suey with a small [...]