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<channel>
	<title>Crunches for Cupcakes &#187; Newman&#8217;s</title>
	<atom:link href="http://www.crunchesforcupcakes.com/tag/newmans/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crunchesforcupcakes.com</link>
	<description>A Blog Dedicated to Living a Healthy Lifestyle</description>
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		<item>
		<title>Proof in Pictures</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/proof-in-pictures/</link>
		<comments>http://www.crunchesforcupcakes.com/2010/01/proof-in-pictures/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 01:42:58 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Newman's]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=1934</guid>
		<description><![CDATA[Cursed salad that resulted in my chipped tooth! Pointing out the problem area. (Also see this picture in the dictionary under the definition for &#8220;Hot Mess&#8221;)  Yikes, my bathroom mirror is dirty.  Guess I should clean that! Nice chunk missing out of my front tooth.  Good thing my mom was at the office when I [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-1935" title="DSC05217" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05217-300x225.jpg" alt="DSC05217" width="300" height="225" /></p>
<p>Cursed salad that resulted in my chipped tooth!</p>
<p><img class="aligncenter size-medium wp-image-1936" title="DSC05224" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05224-225x300.jpg" alt="DSC05224" width="225" height="300" /></p>
<p>Pointing out the problem area. (Also see this picture in the dictionary under the definition for &#8220;Hot Mess&#8221;)  Yikes, my bathroom mirror is dirty.  Guess I should clean that!</p>
<p><img class="aligncenter size-medium wp-image-1937" title="DSC05226" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05226-225x300.jpg" alt="DSC05226" width="225" height="300" /></p>
<p>Nice chunk missing out of my front tooth.  Good thing my mom was at the office when I called her and was able to get a dentist appointment for me on Friday afternoon.  My mom is a hygienist so I take teeth really seriously.  I can&#8217;t live like this for too much longer!  LOL.</p>
<p><img class="aligncenter size-medium wp-image-1938" title="DSC05223" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05223-225x300.jpg" alt="DSC05223" width="225" height="300" /></p>
<p>Self-medicating with chocolate!</p>
<p>Sorry for having such a whiny blog these past few days.  I swear I&#8217;ll get out of this funk sooner rather than later.</p>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>An Apple a Day</title>
		<link>http://www.crunchesforcupcakes.com/2009/12/an-apple-a-day/</link>
		<comments>http://www.crunchesforcupcakes.com/2009/12/an-apple-a-day/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 17:25:07 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Chobani]]></category>
		<category><![CDATA[corgi]]></category>
		<category><![CDATA[Crofter's]]></category>
		<category><![CDATA[Newman's]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=1393</guid>
		<description><![CDATA[I refused to open my laptop while Glee was on.  But at least I photographed my nibble of Newman&#8217;s Own Organics Milk Chocolate.  Mmm, But definitely not for dogs!) Glee was great!  I laughed; I almost cried.  I can&#8217;t wait for it to return in the spring.  I&#8217;m sure I&#8217;ll get the DVD as soon [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-1394" title="001" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/0014-300x225.jpg" alt="001" width="300" height="225" /></p>
<p>I refused to open my laptop while <em>Glee</em> was on.  But at least I photographed my nibble of Newman&#8217;s Own Organics Milk Chocolate.  Mmm, But definitely not for dogs!)</p>
<p><em>Glee</em> was great!  I laughed; I almost cried.  I can&#8217;t wait for it to return in the spring.  I&#8217;m sure I&#8217;ll get the DVD as soon as I see it in stores on 12/29.</p>
<p><img class="aligncenter size-medium wp-image-1395" title="003" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/0034-300x225.jpg" alt="003" width="300" height="225" /></p>
<p>I made my vanilla Chobani turn into a berry flavor by adding a scoop of Crofter&#8217;s Superfruit Spread, and some granola too.</p>
<p><img class="aligncenter size-medium wp-image-1396" title="004" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/0046-300x225.jpg" alt="004" width="300" height="225" /></p>
<p>An apple today cuz I wanna keep the doctor away.</p>
<p><img class="aligncenter size-medium wp-image-1397" title="005" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/0053-225x300.jpg" alt="005" width="225" height="300" /></p>
<p>I had a steaming hot bowl of turkey chili from the HealthWorks Oasis Cafe.</p>
<p><img class="aligncenter size-medium wp-image-1398" title="006" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/0063-300x225.jpg" alt="006" width="300" height="225" /></p>
<p>I also ordered the Cafe&#8217;s salad of the day:  Greens with chicken, black beans, corn, and avocado topped with balsamic dressing.  I don&#8217;t usually eat avocados, but I&#8217;m going to try a little bite today.</p>
<p>Just a note to my family who may be reading this post:  Jared&#8217;s family has sent 2 Christmas cards already.  You guys need to step it up!</p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>A Few Missing Posts</title>
		<link>http://www.crunchesforcupcakes.com/2009/12/a-few-missing-posts/</link>
		<comments>http://www.crunchesforcupcakes.com/2009/12/a-few-missing-posts/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 18:06:02 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Azu]]></category>
		<category><![CDATA[Crofter's]]></category>
		<category><![CDATA[Luna bar]]></category>
		<category><![CDATA[Newman's]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=1257</guid>
		<description><![CDATA[aka &#8220;Melissa Forgets Her USB Cable at Work&#8221; Yeah, I left my cable at work last night so I couldn&#8217;t post anything.  Sorry sorry sorry for the delay! When I got to work yesterday, I snacked on a 2nd Clementine. I was starving at 11 am so I gobbled down leftover chicken, couscous, and asparagus. [...]]]></description>
			<content:encoded><![CDATA[<p>aka &#8220;Melissa Forgets Her USB Cable at Work&#8221;</p>
<p>Yeah, I left my cable at work last night so I couldn&#8217;t post anything.  Sorry sorry sorry for the delay!</p>
<p><img class="aligncenter size-medium wp-image-1259" title="001" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/0011-300x225.jpg" alt="001" width="300" height="225" /></p>
<p>When I got to work yesterday, I snacked on a 2nd Clementine.</p>
<p><img class="aligncenter size-medium wp-image-1260" title="003" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/0031-300x225.jpg" alt="003" width="300" height="225" /></p>
<p>I was starving at 11 am so I gobbled down leftover chicken, couscous, and asparagus.</p>
<p><img class="aligncenter size-medium wp-image-1261" title="004" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/0042-300x225.jpg" alt="004" width="300" height="225" /></p>
<p>For dessert, I had 3 Newman&#8217;s Own Herman cookies.  Mmmm!</p>
<p><img class="aligncenter size-medium wp-image-1262" title="005" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/0051-225x300.jpg" alt="005" width="225" height="300" /></p>
<p>I went to the gym in this outfit.  I feel like my thighs look too big in those skinny cords, and the shirt looks too short.  Not my best combo?  When I left I had to wear my shower flip flops because it was much to warm out to put my boots back on.</p>
<p>I brought <em>New Moon</em> to the gym.  I read for 25 minutes while I rode the bike.  It was a great workout while I fell more in love with 2 fictional characters.  Yup, I&#8217;m torn between Edward and Jacob right now.  I used the foam roller&#8230;so painful but it really does hurt so good.  I feel so much better after I use it.</p>
<p><img class="aligncenter size-medium wp-image-1263" title="006" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/0061-300x225.jpg" alt="006" width="300" height="225" /></p>
<p>I had to rush back to the office to help with file cleanup.  In the midst of our cleaning, I snacked on a Luna Bar.</p>
<p><img class="aligncenter size-medium wp-image-1264" title="007" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/0071-300x225.jpg" alt="007" width="300" height="225" /></p>
<p>I was SO hungry when I got home so I ate a VitaBrownie to hold me over until dinner.</p>
<p>I walked Miles to Back Bay station to meet my friend Cara when she got off the train.  Cara needed to spend the night so she could catch a flight out of Logan this afternoon.</p>
<p><img class="aligncenter size-medium wp-image-1265" title="008" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/0081-300x225.jpg" alt="008" width="300" height="225" /></p>
<p>Cara, Jared, and I went to Picco for dinner.  Jared was starving so he ordered a bruschetta appetizer.</p>
<p><img class="aligncenter size-medium wp-image-1266" title="010" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/010-300x225.jpg" alt="010" width="300" height="225" /></p>
<p>Jared and I split a Neapolitan Pizza:  tomatoes, mozzarella, fresh basil.</p>
<p><img class="aligncenter size-medium wp-image-1267" title="011" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/011-300x225.jpg" alt="011" width="300" height="225" /></p>
<p>Cara had a combo of 2 different styles.  One was topped with bacon.  I&#8217;m pretty sure the other had goat cheese.</p>
<p>Jared took over the TV to watch the Bills game.  Cara and I chatted and caught up.  It was great to learn more about the t-shirt company that Cara is launching, the <a href="http://www.azubrand.com/">Azu brand</a>!</p>
<p><img class="aligncenter size-medium wp-image-1268" title="012" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/012-300x225.jpg" alt="012" width="300" height="225" /></p>
<p>I had to rush a little bit to get ready for work.  I toasted an Arnold Thin and topped it with Crofter&#8217;s Superfruit Spread.</p>
<p>I made it to work just in time to start a workshop focused on the Myers-Briggs type inventory test.  (I&#8217;m an INFJ&#8230;but I already knew that because I took the test last spring)</p>
<p><img class="aligncenter size-medium wp-image-1269" title="013" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/013-300x225.jpg" alt="013" width="300" height="225" /></p>
<p>BC catered our lunch after the workshop was over.  I just inhaled a turkey sandwich, chips, and a pickle.  I was SO hungry.</p>
<p>Now it&#8217;s time to actually get some work done!</p>
]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Gleeful Evening</title>
		<link>http://www.crunchesforcupcakes.com/2009/11/gleeful-evening/</link>
		<comments>http://www.crunchesforcupcakes.com/2009/11/gleeful-evening/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 02:31:58 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Newman's]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=770</guid>
		<description><![CDATA[I used my lunch break to run an errand and then I went to the gym to hang out in the sauna.  15 minutes of total relaxation.  I lied on the upper bench and closed my eyes.  I was a little bit more successful at quieting the noise in my head, and my stomach started [...]]]></description>
			<content:encoded><![CDATA[<p>I used my lunch break to run an errand and then I went to the gym to hang out in the sauna.  15 minutes of total relaxation.  I lied on the upper bench and closed my eyes.  I was a little bit more successful at quieting the noise in my head, and my stomach started to feel better too.  It was annoying when another woman in the sauna not only kept jingling her locker key, but also tried to start a conversation with me about how nice the sauna was!  Eyes closed, flat on my back&#8230;.do I look like I wanna chat?  Apparently!  I just laughed and closed my eyes again.  That seemed to politely tell her to keep quiet.</p>
<p>I snacked on a small container of Pineapple Cottage Cheese when I got back to my office.</p>
<p><img class="aligncenter size-medium wp-image-767" title="DSC04266" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSC04266-300x225.jpg" alt="DSC04266" width="300" height="225" /></p>
<p>Dinner just consisted of leftovers. (Turkey stuffing and Nasoya noodles)</p>
<p><img class="aligncenter size-medium wp-image-768" title="DSC04270" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSC04270-300x225.jpg" alt="DSC04270" width="300" height="225" /></p>
<p>Lots of leftovers! (Buffalo chicken wings with Frank&#8217;s Red Hot Buffalo Sauce)</p>
<p><img class="aligncenter size-medium wp-image-769" title="DSC04274" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSC04274-225x300.jpg" alt="DSC04274" width="225" height="300" /></p>
<p>Flowers will make a &#8220;mehhh&#8221; day better!</p>
<p><img class="aligncenter size-medium wp-image-771" title="DSC04280" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSC04280-225x300.jpg" alt="DSC04280" width="225" height="300" /></p>
<p>Calla lilies are my absolute favorite flower!</p>
<p><img class="aligncenter size-medium wp-image-774" title="DSC04286" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSC042861-225x300.jpg" alt="DSC04286" width="225" height="300" /></p>
<p>I decided to have Newman&#8217;s Own Organics Mocha Milk Chocolate for some sweetness to close out my evening eats.</p>
<p><img class="aligncenter size-medium wp-image-773" title="DSC04287" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSC04287-300x225.jpg" alt="DSC04287" width="300" height="225" /></p>
<p>Even though the serving size is one bar, I only ate 3 squares.  This chocolate tasted rich and delicious.</p>
<p>I am planning on going to sleep early tonight, hopefully by 10:30.  But right now<em> Glee</em> is on!  I love the musical <em>Wicked</em> so I can&#8217;t wait to hear Kurt and Rachel have a sing-off for the lead in &#8220;Defying Gravity.&#8221;</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Simple Things</title>
		<link>http://www.crunchesforcupcakes.com/2009/11/simple-things/</link>
		<comments>http://www.crunchesforcupcakes.com/2009/11/simple-things/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 02:27:38 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Nasoya]]></category>
		<category><![CDATA[Newman's]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=746</guid>
		<description><![CDATA[I decided to change things up while still sticking to my training schedule for my workout today.  I sat in the sauna for 10 minutes pre-workout to stretch and clear my head.  I tried to relax but it&#8217;s tough to shut off my thoughts.  My mind is full of chitter chatter, ideas and plans keep [...]]]></description>
			<content:encoded><![CDATA[<p>I decided to change things up while still sticking to my training schedule for my workout today.  I sat in the sauna for 10 minutes pre-workout to stretch and clear my head.  I tried to relax but it&#8217;s tough to shut off my thoughts.  My mind is full of chitter chatter, ideas and plans keep zinging around and I can&#8217;t seem to find any inner quiet.</p>
<p>I was supposed to do strength training but I was in the mood to move around.  I decided to use the stair master as a leg workout and a way to get my heart pumping.  I saved my upper body workout for later.  Before I finished my workout, I used the foam roller for a few minutes.  Heaven!</p>
<p><img class="aligncenter size-medium wp-image-741" title="DSC04249" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSC04249-300x225.jpg" alt="DSC04249" width="300" height="225" /></p>
<p>When I got back to the office, it was time to simplify my life.  I snacked on a Mojo bar, crunchy and peanuty!  I also worked on cleaning out some papers that have been building up in my file cabinet.  One day I&#8217;ll simplify my life so much that I&#8217;ll be able to turn off my mind during meditation sessions.  For now I&#8217;m glad I recycled a few piles of paperwork!</p>
<p><img class="aligncenter size-medium wp-image-742" title="DSC04251" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSC04251-300x225.jpg" alt="DSC04251" width="300" height="225" />Tonight&#8217;s creativity didn&#8217;t yield great results.  I made <a href="http://www.nasoya.com/nasoya/">Nasoya&#8217;s Chinese style noodles</a>.  I didn&#8217;t want to mix the noodles and broccoli with soy sauce so I tried tossing them in olive oil and then adding a little Blue Cheese and some salad dressing.  I think I overdid it on the Blue Cheese crumbles, otherwise it wasn&#8217;t bad.</p>
<p><img class="aligncenter size-medium wp-image-743" title="DSC04253" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSC04253-300x225.jpg" alt="DSC04253" width="300" height="225" /></p>
<p>My dinner portion was pretty small so I had plenty of room for dessert.  I got to enjoy some of the <a href="http://www.newmansownorganics.com/">Newman&#8217;s Own Organics </a>goodies that I got in the mail last week.  I had two Hermits old fashioned soft Cinnamon cookies.  Sorry to report that the serving size is only 1 cookie.  At first I thought the cinnamon flavor was really strong but then I realized I was actually tasting the molasses.</p>
<p><img class="aligncenter size-medium wp-image-744" title="DSC04254" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSC04254-300x225.jpg" alt="DSC04254" width="300" height="225" /></p>
<p>Miles was really interested, but he didn&#8217;t get to partake in the sampling.</p>
<p><img class="aligncenter size-medium wp-image-745" title="DSC04255" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSC04255-300x225.jpg" alt="DSC04255" width="300" height="225" /></p>
<p>I also had 2 Newman O&#8217;s cream filled chocolate cookies.  I can&#8217;t tell you how these compared to Oreos because I&#8217;ve never been really into those.  But these Newman O&#8217;s were really good.  I&#8217;m out of milk so I couldn&#8217;t dunk this time, but I still have a lot of cookies left for another day.</p>
<p>I&#8217;ve spent my evening vacuuming the couch (dog hair everywhere), doing an upper body strength circuit, and watching the Biggest Loser.  As the Losers go into the Weigh-In, I want to pay attention.  Good night!</p>
<p>More info about <a href="http://www.newmansownorganics.com/">Newman&#8217;s Own Organics</a></p>
<p>Newman&#8217;s Own Organics was started in 1993 when the market for organic snack foods was beginning to grow.  The line started with pretzels and has expanded from there.  It would take MUCH too long to go into detail about each and every new development so just be aware that lots of snacks and drinks to choose from.  In 2003, Newman&#8217;s released the book The Newman&#8217;s Own Organics Guide to the Good Life: <em>Simple Measures that Benefit You and the Place You Live</em>.  It has advice for small steps to improve your life and your environment.</p>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Friday Faces</title>
		<link>http://www.crunchesforcupcakes.com/2009/11/friday-faces/</link>
		<comments>http://www.crunchesforcupcakes.com/2009/11/friday-faces/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 18:51:59 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Newman's]]></category>
		<category><![CDATA[Oikos]]></category>
		<category><![CDATA[Puffins]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=639</guid>
		<description><![CDATA[I kept breakfast quick and simple this morning by having a bowl of Cinnamon Puffins. This is my Friday Morning Face.  Guzzling coffee on the drive to work. I brought some Newman&#8217;s Own Organics organic apples to snack on at work. Here are some dried apple slices and my Excel spreadsheet of blogs to read.  [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-640" title="001" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/0012-300x225.jpg" alt="001" width="300" height="225" /></p>
<p>I kept breakfast quick and simple this morning by having a bowl of Cinnamon Puffins.</p>
<p><img class="aligncenter size-medium wp-image-641" title="004" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/0043-225x300.jpg" alt="004" width="225" height="300" /></p>
<p>This is my Friday Morning Face.  Guzzling coffee on the drive to work.</p>
<p><img class="aligncenter size-medium wp-image-643" title="010" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/010-225x300.jpg" alt="010" width="225" height="300" /></p>
<p>I brought some <a href="http://www.newmansownorganics.com/">Newman&#8217;s Own Organics</a> organic apples to snack on at work.</p>
<p><img class="aligncenter size-medium wp-image-644" title="011" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/011-300x225.jpg" alt="011" width="300" height="225" /></p>
<p>Here are some dried apple slices and my Excel spreadsheet of blogs to read.  I can be a little bit obnoxious when it comes to organization!  Haha.</p>
<p>I had a webinar from 12-1:30 so I ate my lunch during that time.  No photos; don&#8217;t wanna scare the coworkers.  I had a bowl of Chicken and Rice soup from HealthWorks and Vanilla Oikos with the last of the packet of Justin&#8217;s Maple Almond Butter I opened yesterday.  Mmmm hmmm!</p>
<p><img class="aligncenter size-medium wp-image-645" title="012" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/012-300x225.jpg" alt="012" width="300" height="225" /></p>
<p>Healthy sugar high = Newman&#8217;s Own Organics Peanut Butter Cups.  I&#8217;ve always been a fan of Reese&#8217;s and these were very similar, but tasted much more like real food.</p>
<p><img class="aligncenter size-medium wp-image-642" title="007" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/0071-300x225.jpg" alt="007" width="300" height="225" /></p>
<p>Here&#8217;s my Friday Afternoon Face.  Really psyched to be starting the weekend in 3 hours.</p>
<p>I&#8217;m hoping to post about dinner, but I may not have time.  Jared and I are going to Cambridge to see the movie <em>Brief Interviews With Hideous Men</em>.  John Krasinski will be there to give an intro to the film since he directed it.  I am a huge fan of his character Jim on <em>The Office</em> so I&#8217;m really looking forward to this.  Hopefully there will be a few good pictures to post!</p>
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		<title>A to Z</title>
		<link>http://www.crunchesforcupcakes.com/2009/11/a-to-z/</link>
		<comments>http://www.crunchesforcupcakes.com/2009/11/a-to-z/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 02:50:24 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chobani]]></category>
		<category><![CDATA[Newman's]]></category>
		<category><![CDATA[Pacific Foods]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=627</guid>
		<description><![CDATA[I ate several small random snacks throughout the day.  I probably didn&#8217;t eat enough but I never got really hungry because I drank a lot of coffee this morning.  (1st snack was an un-photographed bagel chips with Laughing Cow cheese) From an Apple&#8230; To a Z bar!!! I almost skipped the gym today so I [...]]]></description>
			<content:encoded><![CDATA[<p>I ate several small random snacks throughout the day.  I probably didn&#8217;t eat enough but I never got really hungry because I drank a lot of coffee this morning.  (1st snack was an un-photographed bagel chips with Laughing Cow cheese)</p>
<p><img class="aligncenter size-medium wp-image-628" title="DSC04138" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSC04138-300x225.jpg" alt="DSC04138" width="300" height="225" /></p>
<p>From an Apple&#8230;<img class="aligncenter size-medium wp-image-630" title="DSC04140" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSC04140-300x225.jpg" alt="DSC04140" width="300" height="225" /></p>
<p>To a Z bar!!!</p>
<p>I almost skipped the gym today so I could finish some work, but I ended up completing things early.  Treadmill time!  I wanted to work up a sweat instead of doing my strength training.  I ran on the treadmill for 20 minutes at a 9:05 pace.  Baby steps to increase my speed.</p>
<p>I drove across Boston after work to pick up some packages at UPS.  Big mistake.  The 15 minute drive took almost an hour.  Grrr!  But a huge YAY because&#8230;</p>
<p><img class="aligncenter size-medium wp-image-631" title="DSC04141" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSC04141-300x225.jpg" alt="DSC04141" width="300" height="225" /></p>
<p><a href="http://www.newmansownorganics.com/">Newman&#8217;s Own Organics</a> sent a huge box of goodies for me to try and review.  Mmm, salivating already!</p>
<p><img class="aligncenter size-medium wp-image-632" title="DSC04142" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSC04142-300x225.jpg" alt="DSC04142" width="300" height="225" /></p>
<p><a href="http://www.pacificfoods.com/">Pacific Natural Foods</a> sent sooo much soup, also for sampling and reviewing.</p>
<p><img class="aligncenter size-medium wp-image-633" title="DSC04144" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSC04144-300x225.jpg" alt="DSC04144" width="300" height="225" /></p>
<p>I spent most of the car ride trying to decide what to make for dinner.  The soups provided an easy solution.  I just needed to pick a flavor.</p>
<p><img class="aligncenter size-medium wp-image-634" title="DSC04149" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSC04149-300x225.jpg" alt="DSC04149" width="300" height="225" /></p>
<p>I chose the Spicy Black Bean Soup.</p>
<p style="text-align: left;">&#8220;This south of the border sensation features a winning combination of black beans, green bell peppers, tomatoes, and chipotle peppers, simmered to perfection and infused with spices to create an exquisite soup that&#8217;s got just the right kick.&#8221;</p>
<p style="text-align: left;">(590 mg of Sodium)</p>
<p style="text-align: left;">I can&#8217;t argue with the description.  I heated some of the soup in the microwave for a few minutes, added a scoop of Chobani, and a huge sprinkling of cheddar cheese.  I had tortilla chips on the side (though I eventually added them to the soup).  I was afraid the soup would be too spicy, but it had just a tiny kick to it.  The soup was thick to begin with, and once the cheese melted the texture was ideal.</p>
<p style="text-align: left;">Ok, I have to be a huge dork for 1.2 seconds.  Yesterday I told Jared that I really do love my blog.  It makes me so happy!  I&#8217;m so grateful to have such wonderful support from so many of you!!!</p>
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