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	<title>Crunches for Cupcakes &#187; Honey Crisp Apple</title>
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	<description>A Blog Dedicated to Living a Healthy Lifestyle</description>
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		<title>Power Up</title>
		<link>http://www.crunchesforcupcakes.com/2009/10/power-up/</link>
		<comments>http://www.crunchesforcupcakes.com/2009/10/power-up/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 23:35:44 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Honey Crisp Apple]]></category>
		<category><![CDATA[Sunchips]]></category>
		<category><![CDATA[turkey sandwich]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=198</guid>
		<description><![CDATA[I tried out Arnold Sandwich Thins for lunch today.  I used the multi-grain flavor and sandwiched turkey, cheese, lettuce, and pickles in between the Thins.  Obviously I had a little bag of Sunchips on the side.  Mmm.  The Thins were great.  They&#8217;re thicker than regular slices of bread, but not so heavy that I felt [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-193" title="DSC03819" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/DSC03819-300x225.jpg" alt="DSC03819" width="300" height="225" /></p>
<p>I tried out <a href="http://www.sandwichthins.com/?gclid=CP6WsuWfyp0CFUdM5Qoduy1qrQ">Arnold Sandwich Thins</a> for lunch today.  I used the multi-grain flavor and sandwiched turkey, cheese, lettuce, and pickles in between the Thins.  Obviously I had a little bag of Sunchips on the side.  Mmm.  The Thins were great.  They&#8217;re thicker than regular slices of bread, but not so heavy that I felt overwhelmed by the carbs.</p>
<p><img class="aligncenter size-medium wp-image-194" title="DSC03821" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/DSC03821-300x225.jpg" alt="DSC03821" width="300" height="225" /></p>
<p>My poor Honey Crisp apple suffered a fall yesterday morning.  I ate around the bruise.</p>
<p>I went to the gym and watched <em>Superbad</em> while I used the Elliptical for 20 minutes.  I&#8217;m working on an article examining the Elliptical as a form of cardio that&#8217;s similar to running on a treadmill, but easier on the joints.  After 20 minutes, I was definitely just as sweaty as when I&#8217;ve run.  I sat in the sauna for 10 or 15 minutes.  I love my relaxation sessions!</p>
<p><img class="aligncenter size-medium wp-image-195" title="DSC03822" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/DSC03822-300x225.jpg" alt="DSC03822" width="300" height="225" /></p>
<p>Finally decided to try one of the PowerBars I took home from the Half Marathon.</p>
<p><img class="aligncenter size-medium wp-image-196" title="DSC03823" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/DSC03823-225x300.jpg" alt="DSC03823" width="225" height="300" /></p>
<p>That snarly face shows that I wasn&#8217;t happy with this bar.  It smelled great, but it was too tough and chewy.  It was also really sticky.  The caramel flavor might&#8217;ve been good, but the extra protein took away some of the sweetness and made it semi-chalky.  I wouldn&#8217;t buy one of these&#8230;and I&#8217;m not sure what I want to do with the other PowerBars in my drawer.  Yuck!</p>
<p><img class="aligncenter size-medium wp-image-197" title="DSC03824" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/DSC03824-300x225.jpg" alt="DSC03824" width="300" height="225" /></p>
<p>I made a mishmash of leftovers and fresh foods for tonight&#8217;s dinner.  I boiled some wheat pasta and ate that with 3 turkey meatballs, a few spoonfuls of pasta sauce, and a sprinkle of mozzarella cheese.  I had a salad with Garlic Vinaigrette dressing and baby carrots with Ranch veggie dip on the side.</p>
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