<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Crunches for Cupcakes &#187; Halloween</title>
	<atom:link href="http://www.crunchesforcupcakes.com/tag/halloween/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crunchesforcupcakes.com</link>
	<description>A Blog Dedicated to Living a Healthy Lifestyle</description>
	<lastBuildDate>Thu, 29 Jul 2010 02:25:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Hallo-Recap</title>
		<link>http://www.crunchesforcupcakes.com/2009/11/hallo-recap/</link>
		<comments>http://www.crunchesforcupcakes.com/2009/11/hallo-recap/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 15:31:33 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[Chobani]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Laughing Cow]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=496</guid>
		<description><![CDATA[Friday&#8230; Celebrated Halloween Eve with some pumpkin coffee from DD. I snacked on crackers with Laughing Cow cheese. We had a Halloween Party at work.  They handed out cookies that looked eerily similar&#8230; &#8230;to Miles&#8217; dog treats! Dinner was BBQ chicken and a baked potato topped with cheddar cheese and plain Chobani. We celebrated the [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>Friday&#8230;</strong></em></p>
<p><img class="aligncenter size-medium wp-image-497" title="307" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/307-300x225.jpg" alt="307" width="300" height="225" /></p>
<p>Celebrated Halloween Eve with some pumpkin coffee from DD.</p>
<p><img class="aligncenter size-medium wp-image-498" title="308" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/308-300x225.jpg" alt="308" width="300" height="225" /></p>
<p>I snacked on crackers with Laughing Cow cheese.</p>
<p><img class="aligncenter size-medium wp-image-499" title="309" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/309-225x300.jpg" alt="309" width="225" height="300" /></p>
<p>We had a Halloween Party at work.  They handed out cookies that looked eerily similar&#8230;</p>
<p><img class="aligncenter size-medium wp-image-500" title="311" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/311-225x300.jpg" alt="311" width="225" height="300" /></p>
<p>&#8230;to Miles&#8217; dog treats!</p>
<p><img class="aligncenter size-medium wp-image-501" title="312" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/312-300x225.jpg" alt="312" width="300" height="225" /></p>
<p>Dinner was BBQ chicken and a baked potato topped with cheddar cheese and plain Chobani.</p>
<p><img class="aligncenter size-medium wp-image-502" title="314" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/314-225x300.jpg" alt="314" width="225" height="300" /></p>
<p>We celebrated the good news of my being cleared for graduation with a glass of champagne!</p>
<p><img class="aligncenter size-medium wp-image-503" title="317" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/317-300x225.jpg" alt="317" width="300" height="225" /></p>
<p>Then we watched Interview With a Vampire, which I read the Wiki for just to make sure I remembered the plot, and I sipped a Harvest Moon beer.</p>
<p><img class="aligncenter size-medium wp-image-504" title="326" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/326-300x225.jpg" alt="326" width="300" height="225" /></p>
<p>Miles wanted to help me with some blog work.  I wore my ghost pajama pants to be extra spirited.</p>
<p><em><strong>Saturday&#8230;</strong></em></p>
<p><img class="aligncenter size-medium wp-image-505" title="328" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/328-225x300.jpg" alt="328" width="225" height="300" /></p>
<p>Happy Halloween!  Decked out in Black and Orange to go to the BC game.</p>
<p><img class="aligncenter size-medium wp-image-506" title="330" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/330-300x225.jpg" alt="330" width="300" height="225" /></p>
<p>After the game we went to the Cambridge Brewing Co. for the <a href="http://www.cambridgebrewing.com/">Great Pumpkin Festival</a>.  Everything was pumpkin themed!  I tried several types of pumpkin beers including Great Pumpkin Ale (CBC beer), Biere de Gourde (CBC beer), Ich Bin Ein Kurbisweisse (CBC beer),  and Pumking (Southern Tier).</p>
<p><img class="aligncenter size-medium wp-image-507" title="333" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/333-300x225.jpg" alt="333" width="300" height="225" /></p>
<p>Nicki and Drew were so cute, matching Swedish Chefs!</p>
<p><img class="aligncenter size-medium wp-image-508" title="334" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/334-300x225.jpg" alt="334" width="300" height="225" /></p>
<p>Even the menu was entirely pumpkin!  We all split the Pumpkin Apple Bisque for an appetizer.  Mmm!  I ordered the Pumpkin Pizza with garlic confit, fingerling potatoes, kale, and Vermont goat  cheese.  It was SO good.</p>
<p><em><strong>Sunday&#8230;</strong></em></p>
<p><img class="aligncenter size-medium wp-image-509" title="337" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/337-300x225.jpg" alt="337" width="300" height="225" /></p>
<p>The Boston Vegetarian Food Festival was mobbed.  It was so crowded that it was really difficult to walk, let alone try to take tons of pictures.</p>
<p><img class="aligncenter size-medium wp-image-510" title="338" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/338-300x225.jpg" alt="338" width="300" height="225" /></p>
<p>Amazing Grass!</p>
<p><img class="aligncenter size-medium wp-image-511" title="339" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/339-225x300.jpg" alt="339" width="225" height="300" /></p>
<p>Trying my first sip of Amazing Grass blended with apple juice.  I liked it!</p>
<p><img class="aligncenter size-medium wp-image-512" title="344" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/344-225x300.jpg" alt="344" width="225" height="300" /></p>
<p>Peanut Butter Co.  I Love Peanut Butter!  I tried a few samples.  So yummy!</p>
<p><img class="aligncenter size-medium wp-image-517" title="345" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/345-225x300.jpg" alt="345" width="225" height="300" /></p>
<p>Tomatoes that we tasted as part of Bruschetta.  Must buy and recreate ASAP!</p>
<p><img class="aligncenter size-medium wp-image-513" title="349" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/349-300x225.jpg" alt="349" width="300" height="225" /></p>
<p>But this was my obsession&#8230;.</p>
<p><img class="aligncenter size-medium wp-image-514" title="351" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/351-225x300.jpg" alt="351" width="225" height="300" /></p>
<p>Vegan desserts!</p>
<p><img class="aligncenter size-medium wp-image-515" title="352" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/352-225x300.jpg" alt="352" width="225" height="300" /></p>
<p>Beautiful fall day in Boston.</p>
<p><img class="aligncenter size-medium wp-image-516" title="353" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/353-225x300.jpg" alt="353" width="225" height="300" /></p>
<p>Cute streets in the Back Bay/South End area of town.</p>
<p><img class="aligncenter size-medium wp-image-518" title="354" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/354-300x225.jpg" alt="354" width="300" height="225" /></p>
<p>Mario and friends as pumpkins!</p>
<p>And one final parting gift to celebrate the end of Halloween Weekend&#8230;</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-522" title="Halloween" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/Halloween1-225x300.jpg" alt="Halloween" width="275" height="350" /></p>
<p>(Good thing we picked up the laundry that morning.  Jared was able to put a clean bundle of socks to good use!)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.crunchesforcupcakes.com/2009/11/hallo-recap/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Spooky Scary</title>
		<link>http://www.crunchesforcupcakes.com/2009/11/spooky-scary/</link>
		<comments>http://www.crunchesforcupcakes.com/2009/11/spooky-scary/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 13:44:45 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=457</guid>
		<description><![CDATA[In the spirit of Halloween, I made my first batch of pumpkin oatmeal. I mixed 1/2 cup of oatmeal with cinnamon, brown sugar, and a heaping tablespoon of pumpkin.  I topped it with a dollop of cream cheese that tasted amazing when blended into the bowl.  So yummy! Beautiful autumn day in Boston!!!  It&#8217;s typically [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-455" title="DSCN2069" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSCN2069-300x225.jpg" alt="DSCN2069" width="300" height="225" /></p>
<p>In the spirit of Halloween, I made my first batch of pumpkin oatmeal.</p>
<p><img class="aligncenter size-medium wp-image-456" title="DSCN2071" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSCN2071-300x225.jpg" alt="DSCN2071" width="300" height="225" /></p>
<p>I mixed 1/2 cup of oatmeal with cinnamon, brown sugar, and a heaping tablespoon of pumpkin.  I topped it with a dollop of cream cheese that tasted amazing when blended into the bowl.  So yummy!</p>
<p><img class="aligncenter size-medium wp-image-470" title="DSCN2075" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSCN20751-225x300.jpg" alt="DSCN2075" width="225" height="300" />Beautiful autumn day in Boston!!!  It&#8217;s typically COLD and miserable weather on Halloween so this was a nice treat.</p>
<p><img class="aligncenter size-medium wp-image-461" title="DSCN2076" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSCN20761-300x225.jpg" alt="DSCN2076" width="300" height="225" /></p>
<p>I got free tickets to the BC football game.  We ate lunch on campus at Hillside.  I ordered the &#8220;Turkey with Brie&#8221; sandwich.</p>
<p><img class="aligncenter size-medium wp-image-462" title="DSCN2078" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSCN2078-300x225.jpg" alt="DSCN2078" width="300" height="225" /></p>
<p>Turkey, brie, lettuce, and honey mustard on cranberry bread.  Served with homemade chips and a pickle.  The cranberry bread is the star of this sandwich.  I love it!</p>
<p><img class="aligncenter size-medium wp-image-465" title="DSCN2079" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSCN2079-225x300.jpg" alt="DSCN2079" width="225" height="300" />We met Molly and a few of her friends for some pregame partying.  I had to keep the pumpkin theme going with some Dogfish Punkin Ale.  Mmm!</p>
<p><img class="aligncenter size-medium wp-image-463" title="DSCN2080" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSCN2080-300x225.jpg" alt="DSCN2080" width="300" height="225" /></p>
<p>BC vs. Central Michigan</p>
<p><img class="aligncenter size-medium wp-image-467" title="DSCN2081" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSCN2081-225x300.jpg" alt="DSCN2081" width="225" height="300" /></p>
<p>My parents enjoyed the game too!   Jared and I left a few minutes into the 3rd quarter, but kept checking the score to make sure that the Eagles got the victory.</p>
<p><img class="aligncenter size-medium wp-image-468" title="DSCN2082" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSCN2082-225x300.jpg" alt="DSCN2082" width="225" height="300" /></p>
<p>Halloween time:  Jared dressed as an 80s rocker.</p>
<p><img class="aligncenter size-medium wp-image-469" title="DSCN2085" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/11/DSCN2085-300x225.jpg" alt="DSCN2085" width="300" height="225" />I was a 50&#8242;s Diva.</p>
<p>Jared just yelled that the dog is staring longingly at my Haunted Gingerbread House and whining.  So I&#8217;d better end this post now and tend to the crazy dog!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.crunchesforcupcakes.com/2009/11/spooky-scary/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Tricks and Treats</title>
		<link>http://www.crunchesforcupcakes.com/2009/10/tricks-and-treats/</link>
		<comments>http://www.crunchesforcupcakes.com/2009/10/tricks-and-treats/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 13:52:10 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=433</guid>
		<description><![CDATA[Still Thursday&#8230; I began my workout with my strength training circuit so I wouldn&#8217;t have any excuses to cut it short.  I modified the original plans to fit my mood and to target areas that had been bothering me lately.   For example, due to typical girl bloating, I wanted to do some ab work.  Here [...]]]></description>
			<content:encoded><![CDATA[<p>Still Thursday&#8230;</p>
<p>I began my workout with my strength training circuit so I wouldn&#8217;t have any excuses to cut it short.  I modified the original plans to fit my mood and to target areas that had been bothering me lately.   For example, due to typical girl bloating, I wanted to do some ab work.  Here were today&#8217;s circuit exercises:</p>
<ul>
<li>Push ups (15, 10, 10, 8 )</li>
<li>Reverse lunges with 12.5 pound weights for 1 minute</li>
<li>Alternating overhead presses with 12.5 pound weights for 1 minute</li>
<li>Sit ups for 1 minute</li>
</ul>
<p>I cycled through the entire circuit 4 times.  I got pretty tired by the end so I dropped to 8 pound weights for the last set of lunges and overhead presses.  I stretched for a few minutes and then ended my workout with a brisk 20 minute walk on the treadmill.</p>
<p><img class="aligncenter size-medium wp-image-425" title="002" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/0025-225x300.jpg" alt="002" width="225" height="300" /></p>
<p>Today&#8217;s outfit minus my cream colored grandpa cardigan.  I was going to wear it in the picture, but then I was worried that it would look like a lab coat!</p>
<p><img class="aligncenter size-medium wp-image-426" title="003" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/0033-300x225.jpg" alt="003" width="300" height="225" /></p>
<p>Well balanced snack!</p>
<p><img class="aligncenter size-medium wp-image-427" title="005" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/0051-300x225.jpg" alt="005" width="300" height="225" /></p>
<p>I was really hungry when I got home from work, and I had a slight headache.  I enjoyed a pineapple/coconut flavored yogurt before I left to meet Jared.  I met him in Copley Square and we walked down Boylston to the temporary i-party.  It was jam packed, but I managed to find a relatively inexpensive Halloween costume.  Even though it&#8217;s much smaller than the Garment District in Cambridge, the selection was decent and the people were more subdued.  We had to go to H&amp;M to buy the finishing touches for Jared&#8217;s costume.  He&#8217;s going to be an 80&#8242;s rocker complete with a crazy blond wig and gold sparkled leggings.  I&#8217;m dressing up as a 50&#8242;s diva.  My costume came prepackaged so I&#8217;m sure I&#8217;ll see several girls with the same getup.</p>
<p><img class="aligncenter size-medium wp-image-428" title="006" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/0064-300x225.jpg" alt="006" width="300" height="225" /></p>
<p>While cooking dinner I snacked on a few triscuits with a wedge of The Laughing Cow Creamy Swiss cheese.</p>
<p><img class="aligncenter size-medium wp-image-429" title="008" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/0083-300x225.jpg" alt="008" width="300" height="225" /></p>
<p>We had spinach tortellini tossed in olive oil and Parmesan cheese.  Plus a glass or two of Cab Sauv to finish off the Cupcake bottle I opened yesterday.</p>
<p><img class="aligncenter size-medium wp-image-430" title="009" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/0091-225x300.jpg" alt="009" width="225" height="300" /></p>
<p>I couldn&#8217;t resist trying my costume on.  Obviously the hair and makeup are essential to complete the look.  So don&#8217;t judge just yet!</p>
<p>We watched The Office and then I had to attack some piles of laundry because those clean clothes don&#8217;t put themselves away.</p>
<p>Now Friday&#8230;.</p>
<p>I weighed myself this morning, something I don&#8217;t do very often.  I even encouraged <a href="http://healthydiana.wordpress.com/">Diana</a> to put her scale aside and stop focusing on the number.  I was a pound lower (116.5) from what I remember at my last am weigh-in.  I&#8217;m really starting to lose a lot of muscle from my cheerleading days.  Lots of clothes don&#8217;t fit me anymore because my thighs and butt are shrinking.  Seeing my mom struggle to buy clothes because everything makes her look so skinny, I&#8217;m a little worried.  I need to make sure I keep strength training to keep my muscle in place!</p>
<p><img class="aligncenter size-medium wp-image-431" title="013" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/0131-300x225.jpg" alt="013" width="300" height="225" /></p>
<p>I ate a bowl of cinnamon Puffins topped with banana slices for breakfast.</p>
<p><img class="aligncenter size-medium wp-image-432" title="015" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/015-225x300.jpg" alt="015" width="225" height="300" /></p>
<p>I&#8217;m so excited to be wearing my spooky outfit to work in honor of Halloween.  I&#8217;m dressed in all black (this is actually the 2nd shirt I tried on because after much internal debating, I decided the first one was actually navy blue) and then I&#8217;m rockin&#8217; my skull scarf that I haven&#8217;t really worn since I bought it in London in June.  I also have some gold sparkly eye liner on.  I used to wear it when I cheered at BC games, and now it&#8217;s been retired to my costume makeup baggie.</p>
<p>Aww, just realized that when I took these pictures, I wasn&#8217;t wearing my black Cupcake-and-Crossbones earrings.  I love <a href="http://www.johnnycupcakes.com/browse/all">Johnny Cupcakes</a> gear!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.crunchesforcupcakes.com/2009/10/tricks-and-treats/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Haunted Gingerbread House</title>
		<link>http://www.crunchesforcupcakes.com/2009/10/haunted-gingerbread-house/</link>
		<comments>http://www.crunchesforcupcakes.com/2009/10/haunted-gingerbread-house/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 17:14:09 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[truvia]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=420</guid>
		<description><![CDATA[Last night, I dedicated a large portion of my time to decorating my Halloween-themed gingerbread house.  I accidentally added too much water to the icing so it was too runny.  I had a hard time preventing it from dripping down the front of the house.  Eventually, I just went nuts and drizzled orange and purple [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-414" title="001" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/0013-225x300.jpg" alt="001" width="225" height="300" /></p>
<p>Last night, I dedicated a large portion of my time to decorating my Halloween-themed gingerbread house.  I accidentally added too much water to the icing so it was too runny.  I had a hard time preventing it from dripping down the front of the house.  Eventually, I just went nuts and drizzled orange and purple icing all over the place.  The house looks like it&#8217;s melting.  Reminds me of the &#8220;Drip Castles&#8221; I used to make at the beach.</p>
<p>(And FYI, the house came pre-assembled.  I have tried to construct my own gingerbread house in the past and it was a disaster!  I need all of the help I can get!)</p>
<p><img class="aligncenter size-medium wp-image-415" title="005" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/005-225x300.jpg" alt="005" width="225" height="300" /></p>
<p>I love the ghost and all of the little bats.  So cute!  I tried not to lick my fingers too often so I wouldn&#8217;t go to bed with a  sugar high.  Even though my decorating was a little sloppy, I had fun being creative and making a mess.   I managed to spill orange icing all over the rug in the living room and by the kitchen.  Oops, looks like I&#8217;ll need to borrow my aunt&#8217;s carpet steamer sooner rather than later.</p>
<p><img class="aligncenter size-medium wp-image-416" title="008" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/0082-300x225.jpg" alt="008" width="300" height="225" /></p>
<p>I made a whole grain mini-bagel for breakfast this morning.  I topped it with black raspberry jam and almond butter.</p>
<p><img class="aligncenter size-medium wp-image-417" title="010" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/0102-225x300.jpg" alt="010" width="225" height="300" /></p>
<p>Today was the first day I tried truvia in my coffee.  I didn&#8217;t notice a taste difference.  I thought my cup of &#8220;Jamaican Me Crazy&#8221; tasted delicious!</p>
<p><img class="aligncenter size-medium wp-image-418" title="012" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/0121-300x225.jpg" alt="012" width="300" height="225" /></p>
<p>I snacked on some strawberries, mmmm!</p>
<p><img class="aligncenter size-medium wp-image-419" title="013" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/10/013-300x225.jpg" alt="013" width="300" height="225" /></p>
<p>I created a lunchtime fiesta:  a salad made with lettuce, cucumbers, baby carrots, shredded cheddar cheese, Ranch dressing, salsa, and tortilla chip crumbles.  It was delicious and really filling!  I liked the crunch from the tortilla chips best!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.crunchesforcupcakes.com/2009/10/haunted-gingerbread-house/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
	</channel>
</rss>
