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	<title>Crunches for Cupcakes &#187; Giveaway</title>
	<atom:link href="http://www.crunchesforcupcakes.com/tag/giveaway/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crunchesforcupcakes.com</link>
	<description>A Blog Dedicated to Living a Healthy Lifestyle</description>
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		<title>Thriv Giveaway Winner</title>
		<link>http://www.crunchesforcupcakes.com/2010/05/thriv-giveaway-winner/</link>
		<comments>http://www.crunchesforcupcakes.com/2010/05/thriv-giveaway-winner/#comments</comments>
		<pubDate>Sun, 02 May 2010 18:57:12 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Giveaway]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=4308</guid>
		<description><![CDATA[First things first: I did it! I completed my 2nd Half Marathon, and this time I ran in under 2 hours. 1:54:31 to be exact.  Becky and I ran together the entire time.  It was great to have my cousin by my side.  We pushed each other to succeed!  I can&#8217;t wait to write my [...]]]></description>
			<content:encoded><![CDATA[<p>First things first:</p>
<p>I did it!</p>
<p>I completed my 2nd Half Marathon, and this time I ran in under 2 hours.</p>
<p>1:54:31 to be exact.  Becky and I ran together the entire time.  It was great to have my cousin by my side.  We pushed each other to succeed!  I can&#8217;t wait to write my race recap. <img src='http://www.crunchesforcupcakes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>And now, the Thriv giveaway winner!</p>
<p>Using the random integer generator, the winner is #9&#8230;</p>
<p><strong>9.  Stephany</strong></p>
<p>April 27th, 2010 11:59 AM</p>
<p>I need some cute workout shirts!</p>
<p>How am I growing as a person? I think setting little challenges for myself and completing them. And the fact that I made it through another crazy semester of school and managed to surprise myself with how well I did. And that I’m beginning to see myself as a healthy person…not just a fat girl trying to think skinny. <img src='http://www.crunchesforcupcakes.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>*Please e-mail <strong><span style="color: #ff00ff;">melissa@crunchesforcupcakes.com</span></strong> with your mailing address and t-shirt size*</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Thriv Giveaway</title>
		<link>http://www.crunchesforcupcakes.com/2010/04/thriv-giveaway/</link>
		<comments>http://www.crunchesforcupcakes.com/2010/04/thriv-giveaway/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 16:44:49 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Giveaway]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=4229</guid>
		<description><![CDATA[Thrive to make steady progress; prosper to grow vigorously; flourish Thriv Natural Performance has generously offered to give a Thriv t-shirt to one Crunches for Cupcakes reader, male or female. More about thriv: Thriv just launched their online store! Yoga, running, and tennis styles are being added in the next few weeks.  More styles and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-4231" title="thriv Logo" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/04/thriv-logo-1-221x300.png" alt="thriv Logo" width="221" height="300" /></p>
<p>Thrive</p>
<ol>
<li>to make steady progress; prosper</li>
<li>to grow vigorously; flourish</li>
</ol>
<p><a href="http://www.massresources.org/pages.cfm?Subpages=yes&amp;contentID=81&amp;pageID=13#eligible">Thriv Natural Performance</a> has generously offered to give a Thriv t-shirt to one Crunches for Cupcakes reader, male or female.</p>
<p>More about thriv:</p>
<ul>
<li>Thriv just launched their online store!</li>
<li>Yoga, running, and tennis styles are being added in the next few weeks.  More styles and sizes will come in the fall.</li>
<li>Feedback? Email thriv1st@thrivnp.com</li>
<li>flex-fiv: thriv&#8217;s patented technology that transforms bamboo and cotton to deliver 5 benefits: wicking, comfort, SPF, anti-odor, and breathability</li>
<li>I&#8217;ve worn a thriv t-shirt and after several workouts, the shirt still looks and smells great!</li>
</ul>
<p>﻿﻿<img class="aligncenter size-medium wp-image-4230" title="thriv Natural Performance" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/04/29088_Thriv_Shot_2_0761R-300x200.jpg" alt="thriv Natural Performance" width="300" height="200" /></p>
<p><span style="color: #ff00ff;"><strong>*To Enter:  Leave a comment on this post and share how you&#8217;re trying to grow as a person.  Are you thriving?* </strong></span></p>
<p><span style="color: #ff00ff;">Like my favorite quote from <em>13 Going on 30</em>, &#8220;Thirty and flirty and THRIVING!&#8221;<strong><br />
</strong></span></p>
<p style="text-align: center;"><span style="color: #ff00ff;"><strong><img class="aligncenter size-medium wp-image-4232" title="Men's thriv t-shirt" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/04/carrollton_lightblue-1-253x300.jpg" alt="Men's thriv t-shirt" width="152" height="180" /></strong></span></p>
<p style="text-align: left;"><span style="color: #ff00ff;"><span style="color: #000000;">Male readers can win this nice workout t-shirt.</span><br />
</span></p>
<p style="text-align: center;"><span style="color: #ff00ff;"><strong><img class="aligncenter size-medium wp-image-4233" title="Women's thriv t-shirt" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/04/holyoke_purple-1-253x300.jpg" alt="Women's thriv t-shirt" width="152" height="180" /></strong></span></p>
<p style="text-align: left;"><span style="color: #ff00ff;"><span style="color: #000000;">And female readers have the chance to win this pretty piece of workout gear. <img src='http://www.crunchesforcupcakes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span><br />
</span></p>
<p><span style="color: #ff00ff;"><strong><span style="color: #000000;">The deadline for this giveaway is Sunday, May 2nd.  I will be picking a winner on Sunday afternoon, after I finish running my 2nd Half Marathon.</span></strong></span></p>
<p><span style="color: #ff00ff;"><span style="color: #000000;">I&#8217;m hoping to make steady progress with my running.  I ran my 1st Half Marathon in 2:05 and my goal is to finish the 2nd one in under 2 hours.  I&#8217;m nervous so send good vibes my way!  When I announce the winner on Sunday afternoon, I&#8217;ll let you know if I was successful! </span></span></p>
<p><span style="color: #ff00ff;"><span style="color: #000000;">&#8220;Thirty and flirty and THRIVING.&#8221;  (only kidding for now, I&#8217;m 26 years old.) <img src='http://www.crunchesforcupcakes.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /><br />
</span></span></p>
]]></content:encoded>
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		<slash:comments>38</slash:comments>
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		<title>10 Minute Solution Winners</title>
		<link>http://www.crunchesforcupcakes.com/2010/03/10-minute-solution-winners/</link>
		<comments>http://www.crunchesforcupcakes.com/2010/03/10-minute-solution-winners/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 19:50:05 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Giveaway]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=3608</guid>
		<description><![CDATA[Using the Integer Generator from random.org, the 3 winners of the 10 Minute Solution Ultimate Boot Camp DVD giveaway are… #2 Molly @ the Vegan Dorm #12  Carol #19  Lori K. Congratulations on winning! Please send your mailing addresses to me (melissa@crunchesforcupcakes.com) so you can each receive your copy of the DVD!]]></description>
			<content:encoded><![CDATA[<p>Using the Integer Generator from random.org, the 3 winners of the 10 Minute Solution Ultimate Boot Camp DVD giveaway are…</p>
<p>#2 Molly @ the Vegan Dorm</p>
<p>#12  Carol</p>
<p>#19  Lori K.<br />
Congratulations on winning! <img src='http://www.crunchesforcupcakes.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /><br />
Please send your mailing addresses to me (melissa@crunchesforcupcakes.com) so you can each receive your copy of the DVD!</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>10 Minute Solution Giveaway</title>
		<link>http://www.crunchesforcupcakes.com/2010/03/10-minute-solution-giveaway/</link>
		<comments>http://www.crunchesforcupcakes.com/2010/03/10-minute-solution-giveaway/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 20:58:44 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Giveaway]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=3436</guid>
		<description><![CDATA[I&#8217;m excited to be able to give 3 Crunches for Cupcakes readers the chance to win a copy of 10 Minute Solution&#8217;s Ultimate Boot Camp DVD. The DVD contains 5 different boot camp routines, each 10 minutes long.  You can mix and match to create a custom workout to fit into your schedule.  The routines [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-medium wp-image-3437" title="Boot Camp DVD" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/03/023-225x300.jpg" alt="Boot Camp DVD" width="225" height="300" /></p>
<p style="text-align: left;">
<p style="text-align: left;">I&#8217;m excited to be able to give 3 <em>Crunches for Cupcakes</em> readers the chance to win a copy of 10 Minute Solution&#8217;s <a href="http://www.amazon.com/10-Minute-Solution-Ultimate-Bootcamp/dp/B0033WH6KO">Ultimate Boot Camp DVD</a>.</p>
<p style="text-align: left;">The DVD contains 5 different boot camp routines, each 10 minutes long.  You can mix and match to create a custom workout to fit into your schedule.  The routines include Fat Fighting Skills &amp; Drills, Ultimate Upper Body Training, Ultimate Lower Body Training, Ultimate Total Body Training, and Six Pack Ab Attack.  (A set of dumbbells and a mat or towel are recommended, but not included)</p>
<p style="text-align: left;">I haven&#8217;t had a chance to try this DVD yet.  (Just brought it home from <a href="http://fitbloggin.com/">FitBloggin</a> last night!)  But I&#8217;m really looking forward to using it one night this week.  Expect a review in the near future! <img src='http://www.crunchesforcupcakes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;"><span style="color: #ff00ff;"><strong>To Enter:  Leave a comment on this post telling me your favorite fitness tip.</strong></span></p>
<p style="text-align: left;"><span style="color: #000000;">You can earn extra entries by tweeting &#8220;I want to win an Ultimate Boot Camp DVD from @Mellie102&#8243; or by posting a link to this giveaway on facebook or your blog.  (Make sure to leave the comments on this post and let me know you&#8217;ve done so in order to earn your extra entries. )</span></p>
<p style="text-align: left;"><span style="color: #ff00ff;"><strong><img class="aligncenter size-medium wp-image-3439" title="Boot Camp" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/03/sep07p18bootcamp-300x211.jpg" alt="Boot Camp" width="300" height="211" /><br />
</strong></span></p>
<p style="text-align: left;"><strong>The deadline for this giveaway is Saturday, March 27th, 2010. </strong></p>
<p style="text-align: left;">I&#8217;ll randomly select 3 winners on Saturday morning.  Good luck!</p>
]]></content:encoded>
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		<slash:comments>26</slash:comments>
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		<item>
		<title>Chobani Giveaway</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/chobani-giveaway/</link>
		<comments>http://www.crunchesforcupcakes.com/2010/01/chobani-giveaway/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 15:06:07 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chobani]]></category>
		<category><![CDATA[Giveaway]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2245</guid>
		<description><![CDATA[Chobani is sponsoring a giveaway for Crunches for Cupcakes readers. One lucky winner will receive a case of a variety of Chobani flavors: peach, strawberry, and blueberry. To Enter:  Visit the Chobani website.  Leave a comment on this post telling me what flavor you&#8217;d like to try most AND one reason why you enjoy eating [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-2246" title="chobani2" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/chobani2.png" alt="chobani2" width="201" height="165" /></p>
<p><a href="http://www.chobani.com/">Chobani</a> is sponsoring a giveaway for <em>Crunches for Cupcakes</em> readers. One lucky winner will receive a case of a variety of Chobani flavors: peach, strawberry, and blueberry.</p>
<p><img class="aligncenter size-full wp-image-2247" title="chobani3" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/chobani3.png" alt="chobani3" width="201" height="165" /></p>
<p><strong><span style="color: #ff00ff;">To Enter:  <a href="http://www.chobani.com/">Visit the Chobani website</a>.  Leave a comment on this post telling me what flavor you&#8217;d like to try most AND one reason why you enjoy eating Greek yogurt.</span></strong></p>
<p><strong><span style="color: #ff00ff;">*You can earn extra entries by tweeting about this giveaway and/or posting about it on your blog, and then leaving additional comments to let me know!*</span></strong></p>
<p><img class="aligncenter size-full wp-image-2248" title="chobani1" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/chobani1.png" alt="chobani1" width="201" height="165" /></p>
<p>I also want to say a special hello to Chobani&#8217;s RD, <a href="http://www.chobani.com/rd-center">Nicki Briggs</a>!</p>
<p><strong>The deadline for this giveaway is Wednesday, January 27th.  I’ll randomly select one winner on Wednesday morning.  Good Luck!</strong></p>
]]></content:encoded>
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		<slash:comments>78</slash:comments>
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		<item>
		<title>Crofter&#8217;s Organic Winners</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/crofters-organic-winners/</link>
		<comments>http://www.crunchesforcupcakes.com/2010/01/crofters-organic-winners/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 15:40:54 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Giveaway]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2157</guid>
		<description><![CDATA[Using the Integer Generator from random.org, the 2 winners of the Crofter&#8217;s Organic giveaway are&#8230; #50.  Evan Thomas #3.  Lauren @ Eater Not a Runner Congrats! Please send your mailing addresses to me (melissa@crunchesforcupcakes.com) so you can each receive 4 jars of Superfruit Spread!]]></description>
			<content:encoded><![CDATA[<p>Using the Integer Generator from <a href="http://www.random.org/integers/">random.org</a>, the 2 winners of the <a href="http://www.croftersorganic.com/">Crofter&#8217;s Organic</a> giveaway are&#8230;</p>
<p>#50.  Evan Thomas</p>
<p>#3.  Lauren @ Eater Not a Runner</p>
<p>Congrats! <img src='http://www.crunchesforcupcakes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Please send your mailing addresses to me (melissa@crunchesforcupcakes.com) so you can each receive 4 jars of Superfruit Spread!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Crofter&#8217;s Organic Giveaway</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/crofters-organic-giveaway/</link>
		<comments>http://www.crunchesforcupcakes.com/2010/01/crofters-organic-giveaway/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 21:02:44 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Crofter's]]></category>
		<category><![CDATA[Giveaway]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2025</guid>
		<description><![CDATA[Crofter&#8217;s Organic is sponsoring a giveaway for Crunches for Cupcakes readers.  Two lucky winners will receive: Asia Superfruit Spread: Yumberries and raspberries Europe Superfruit Spread:  Pomegranates and black currants blended with red grapes and morello cherries North America Superfruit Spread:  Wild cranberries and blueberries blended with red grapes and morello cherries South America Superfruit Spread:  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-2027 aligncenter" title="show_image_in_imgtag.php" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/show_image_in_imgtag.php.jpg" alt="show_image_in_imgtag.php" width="152" height="257" /></p>
<p><a href="http://www.croftersorganic.com/index.php">Crofter&#8217;s Organic</a> is sponsoring a giveaway for <em>Crunches for Cupcakes</em> readers.  Two lucky winners will receive:</p>
<ul style="text-align: left;">
<li><strong>Asia Superfruit Spread</strong>: Yumberries and raspberries</li>
<li><strong>Europe Superfruit Spread</strong>:  Pomegranates and black currants blended with red grapes and morello cherries</li>
<li><strong>North America Superfruit Spread</strong>:  Wild cranberries and blueberries blended with red grapes and morello cherries</li>
<li><strong>South America Superfruit Spread</strong>:  Maqui berries and passionfruit blended with red grapes and morello cherries</li>
</ul>
<p><img class="aligncenter size-full wp-image-2030" title="show_image_in_imgtag.php" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/show_image_in_imgtag.php1.jpg" alt="show_image_in_imgtag.php" width="152" height="257" /><strong></strong></p>
<p style="text-align: left;"><span style="color: #ff00ff;"><strong>To Enter: Visit <a href="http://www.croftersorganic.com/index.php">Crofter&#8217;s Organic web site</a> and take a look around.  Then leave a comment on this post telling me what type of Superfruit Spread or other Crofter&#8217;s product you&#8217;d like to try most! </strong></span></p>
<p style="text-align: left;"><span style="color: #ff00ff;"><strong>*You can earn extra entries by tweeting about this giveaway and/or posting about it on your blog, and then leaving comments to let me know!*</strong></span></p>
<p style="text-align: left;"><span style="color: #000000;">I was most excited to try the <strong>Asia Superfruit Spread</strong> because I thought &#8220;yumberries&#8221; sounded like a fun ingredient. </span></p>
<p style="text-align: left;"><span style="color: #000000;">I also learned the difference between a jam and a jelly while exploring the Crofter&#8217;s site. </span></p>
<p style="text-align: left;"><span style="color: #000000;">Jam: Crushed, puréed or chopped fruit cooked down with sugar. A soft, chunk-free pulp.  Jelly:  Just the juice, nothing but the juice. And sugar. No seeds, whole berries or chunks of fruit. Clear and well-jelled.</span></p>
<p style="text-align: left;"><span style="color: #000000;">Also&#8230; Fruit Spread: A recent addition to the jam aisle, fruit spreads began as reduced-calorie products made with alternative sweeteners and fruit juice concentrates.</span></p>
<p style="text-align: left;"><strong>The deadline for this giveaway is Saturday, January 16th.  I’ll randomly select two winners on Saturday morning.  Good Luck!<br />
</strong></p>
]]></content:encoded>
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		<slash:comments>55</slash:comments>
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