New from Stonyfield Yogurt: “New Chocolate and Caramel pure pleasure-on-the-bottom Oikos Organic 0% fat Greek yogurt flavors offer a healthy, yet indulgent treat all in one convenient snack-sized cup. With only 110 calories and 10 grams of protein per 4 ounce serving, it’s a healthier way to satisfy your sweet tooth.” “Because Oikos is organic, [...]

First things first: I did it! I completed my 2nd Half Marathon, and this time I ran in under 2 hours. 1:54:31 to be exact.  Becky and I ran together the entire time.  It was great to have my cousin by my side.  We pushed each other to succeed!  I can’t wait to write my [...]

Thrive to make steady progress; prosper to grow vigorously; flourish Thriv Natural Performance has generously offered to give a Thriv t-shirt to one Crunches for Cupcakes reader, male or female. More about thriv: Thriv just launched their online store! Yoga, running, and tennis styles are being added in the next few weeks.  More styles and [...]

Using the Integer Generator from random.org, the 3 winners of the 10 Minute Solution Ultimate Boot Camp DVD giveaway are… #2 Molly @ the Vegan Dorm #12  Carol #19  Lori K. Congratulations on winning! Please send your mailing addresses to me (melissa@crunchesforcupcakes.com) so you can each receive your copy of the DVD!

I’m excited to be able to give 3 Crunches for Cupcakes readers the chance to win a copy of 10 Minute Solution’s Ultimate Boot Camp DVD. The DVD contains 5 different boot camp routines, each 10 minutes long.  You can mix and match to create a custom workout to fit into your schedule.  The routines [...]

Chobani is sponsoring a giveaway for Crunches for Cupcakes readers. One lucky winner will receive a case of a variety of Chobani flavors: peach, strawberry, and blueberry. To Enter:  Visit the Chobani website.  Leave a comment on this post telling me what flavor you’d like to try most AND one reason why you enjoy eating [...]

Using the Integer Generator from random.org, the 2 winners of the Crofter’s Organic giveaway are… #50.  Evan Thomas #3.  Lauren @ Eater Not a Runner Congrats! Please send your mailing addresses to me (melissa@crunchesforcupcakes.com) so you can each receive 4 jars of Superfruit Spread!

Crofter’s Organic is sponsoring a giveaway for Crunches for Cupcakes readers.  Two lucky winners will receive: Asia Superfruit Spread: Yumberries and raspberries Europe Superfruit Spread:  Pomegranates and black currants blended with red grapes and morello cherries North America Superfruit Spread:  Wild cranberries and blueberries blended with red grapes and morello cherries South America Superfruit Spread:  [...]