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	<title>Crunches for Cupcakes &#187; Food Should Taste Good</title>
	<atom:link href="http://www.crunchesforcupcakes.com/tag/food-should-taste-good/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crunchesforcupcakes.com</link>
	<description>A Blog Dedicated to Living a Healthy Lifestyle</description>
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		<title>The Buttery&#8217;s Cupcakes</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/the-butterys-cupcakes/</link>
		<comments>http://www.crunchesforcupcakes.com/2010/01/the-butterys-cupcakes/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 14:36:04 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[Food Should Taste Good]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2137</guid>
		<description><![CDATA[Yesterday I was a little bit sad to eat the last of my Food Should Taste Good yellow corn chips. But happy to try a new sandwich for lunch:  Homemade veggie cream cheese, green peppers, and lettuce on wheat bread.  I really liked it! Instead of taking a lunch break during the day, I worked [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-2130" title="001" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/0016-300x225.jpg" alt="001" width="300" height="225" /></p>
<p>Yesterday I was a little bit sad to eat the last of my Food Should Taste Good yellow corn chips.</p>
<p><img class="aligncenter size-medium wp-image-2131" title="003" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/0036-300x225.jpg" alt="003" width="300" height="225" /></p>
<p>But happy to try a new sandwich for lunch:  Homemade veggie cream cheese, green peppers, and lettuce on wheat bread.  I really liked it!</p>
<p>Instead of taking a lunch break during the day, I worked straight through and left the office around 4:15.  Skipped the gym today.</p>
<p><img class="aligncenter size-medium wp-image-2132" title="004" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/0044-300x225.jpg" alt="004" width="300" height="225" /></p>
<p>When I got home, I snacked on 1 Lindor truffle and a 100 calorie package of Sour Cream &amp; Onion mini-crisps.</p>
<p><img class="aligncenter size-medium wp-image-2133" title="006" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/0063-300x225.jpg" alt="006" width="300" height="225" /></p>
<p>We dropped off 2 bags of laundry at the laundromat, which is conveniently located next to the <a href="http://www.southendbuttery.com/site/">South End Buttery</a>.  I ran in and grabbed two cupcakes:  vanilla and carrot cake.</p>
<p><img class="aligncenter size-medium wp-image-2134" title="007" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/0072-300x225.jpg" alt="007" width="300" height="225" /></p>
<p>I had one of my favorite guilty pleasures for dinner tonight, instant mashed potatoes!  I&#8217;m not a big fan of regular potatoes, but give me a packet of white powder and boiling water&#8230;Mmmm!  I only ate 1/2 of my chicken and saved the rest.  Plus a little salad with spinach and cucumbers to get in another serving of vegetables.</p>
<p><img class="aligncenter size-medium wp-image-2135" title="009" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/0092-225x300.jpg" alt="009" width="225" height="300" /></p>
<p>Jared and I split the vanilla cupcake for dessert.  Not my favorite cupcake ever.  The frosting was too soft and creamy.  The cupcake was a little dry.  But I love all cupcakes so I ate it happily.</p>
<p><img class="aligncenter size-medium wp-image-2136" title="010" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/0101-300x225.jpg" alt="010" width="300" height="225" /></p>
<p>I had bought a gallon of milk while out and about last night.  So I couldn&#8217;t resist a bowl of cereal for breakfast this morning.  Peanut Butter Puffins!</p>
<p>Today is the last day to leave a comment about <a href="http://www.crunchesforcupcakes.com/2010/01/crofters-organic-giveaway/">Crofter’s Organic</a> for two chances to win 4 jars of Superfruit Spread!</p>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Hungry Yogi</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/hungry-yogi/</link>
		<comments>http://www.crunchesforcupcakes.com/2010/01/hungry-yogi/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 00:03:36 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Arnold Thin]]></category>
		<category><![CDATA[Chobani]]></category>
		<category><![CDATA[Food Should Taste Good]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=1950</guid>
		<description><![CDATA[I was ready for lunch by noon.  I tried a sample of Yogi walnut spice crunch cereal I had gotten from HealthWorks a few months ago. I blended the cereal into a container of strawberry Chobani.  Mmm!  I don&#8217;t know why I&#8217;d been saving this sample for over a month.  This cereal is a little [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-1947" title="DSC05231" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05231-300x225.jpg" alt="DSC05231" width="300" height="225" /></p>
<p>I was ready for lunch by noon.  I tried a sample of <a href="http://www.yogiproducts.com/products/category/traditional-cereal/">Yogi walnut spice crunch cereal</a> I had gotten from HealthWorks a few months ago.</p>
<p><img class="aligncenter size-medium wp-image-1948" title="DSC05232" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05232-300x225.jpg" alt="DSC05232" width="300" height="225" /></p>
<p>I blended the cereal into a container of strawberry Chobani.  Mmm!  I don&#8217;t know why I&#8217;d been saving this sample for over a month.  This cereal is a little high in calories, but so tasty.</p>
<p>I brought a book to the gym and read for 25 minutes while I pedaled on the recumbent bike.  I used the foam roller and then sat in the sauna for 15 minutes.</p>
<p>I was soooo hungry after the gym so I bought a salad from HealthWorks and ate it while doing some file cleaning with my fellow employees.</p>
<p><img class="aligncenter size-medium wp-image-1949" title="DSC05233" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05233-300x225.jpg" alt="DSC05233" width="300" height="225" /></p>
<p>When I got home from work, I made a turkey sandwich.  Lunch meat goes bad so quickly.  Our bag will be bad by Sunday so that means 1 or 2 more sandwiches.  I made my sandwich on a wheat Arnold Thin and added American cheese, lettuce, and a pickle.  I ate baby carrots and yellow corn Food Should Taste Good chips on the side.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Read, Sweat, Snack</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/read-sweat-snack/</link>
		<comments>http://www.crunchesforcupcakes.com/2010/01/read-sweat-snack/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 00:03:17 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Arnold Thin]]></category>
		<category><![CDATA[Food Should Taste Good]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=1913</guid>
		<description><![CDATA[I hit the gym for 30 minutes of pedaling on the recumbent bike.  While I worked out, I read Eat Pray Love. I&#8217;m really liking this book, though I&#8217;m still in the first of three sections.  I can&#8217;t wait to finish and give it my full review.  Also can&#8217;t wait to watch the movie version [...]]]></description>
			<content:encoded><![CDATA[<p>I hit the gym for 30 minutes of pedaling on the recumbent bike.  While I worked out, I read <em>Eat Pray Love</em>.</p>
<p>I&#8217;m really liking this book, though I&#8217;m still in the first of three sections.  I can&#8217;t wait to finish and give it my full review.  Also can&#8217;t wait to watch the movie version when it is released, and read Elizabeth Gilbert&#8217;s latest book <em>Committed</em>.</p>
<p>I LOVE to read and I&#8217;m trying to get out of my bad habit of reading too many books at once.  Right now I have bookmarks in <em>The Bourne Identity</em>, <em>Fear of Wine</em>, and a biography of Marie Antoinette.  I resolved to read one book per month during 2010 and I really want to do that with only one book at a time!  Even though I can keep up with the plots of multiple books, I lose appreciation when I tackle too many at once.</p>
<p>I sat in the sauna for 10 minutes before getting ready to go back to work.  Even though I&#8217;ve only been back to my sauna routine for 2 days, I&#8217;m already noticing an improvement in my complexion!</p>
<p><img class="aligncenter size-medium wp-image-1911" title="DSC05209" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05209-300x225.jpg" alt="DSC05209" width="300" height="225" /></p>
<p>I snacked on a Clementine and some Food Should Taste Good yellow corn chips.  2 for 2, last night&#8217;s and today&#8217;s Clementines didn&#8217;t have seeds.  I guess I bought the right box!</p>
<p><img class="aligncenter size-medium wp-image-1912" title="DSC05210" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05210-300x225.jpg" alt="DSC05210" width="300" height="225" /></p>
<p>Even though there&#8217;s a fridge full of groceries, I didn&#8217;t feel like cooking.  Plus I can&#8217;t remember the last time I ate a fresh turkey sandwich.  I shoved turkey, American cheese, pickles, and lettuce in between slices of an Arnold Thin.  Always needing a crunch on the side, I had more yellow corn chips.</p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Packing Up and Moving On</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/packing-up-and-moving-on/</link>
		<comments>http://www.crunchesforcupcakes.com/2010/01/packing-up-and-moving-on/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 22:27:02 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[corgi]]></category>
		<category><![CDATA[Food Should Taste Good]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=1875</guid>
		<description><![CDATA[I started my day with a sesame bagel w/ veggie cream cheese and an ice coffee. Maybe I wanted a cold drink to match the cold weather outside?  I love how our Christmas tree looks, snow covered and sitting on the deck.  I didn&#8217;t think we&#8217;d be enjoying it this long after the holidays. Miles [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-1876" title="DSC05187" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05187-225x300.jpg" alt="DSC05187" width="225" height="300" /></p>
<p>I started my day with a sesame bagel w/ veggie cream cheese and an ice coffee.</p>
<p><img class="aligncenter size-medium wp-image-1877" title="DSC05183" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05183-225x300.jpg" alt="DSC05183" width="225" height="300" /></p>
<p>Maybe I wanted a cold drink to match the cold weather outside?  I love how our Christmas tree looks, snow covered and sitting on the deck.  I didn&#8217;t think we&#8217;d be enjoying it this long after the holidays.</p>
<p><img class="aligncenter size-medium wp-image-1878" title="DSC05184" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05184-225x300.jpg" alt="DSC05184" width="225" height="300" /></p>
<p>Miles sniffed around in the snow.</p>
<p><img class="aligncenter size-medium wp-image-1879" title="DSC05185" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05185-225x300.jpg" alt="DSC05185" width="225" height="300" /></p>
<p>And ended up with a snow beard!</p>
<p><img class="aligncenter size-medium wp-image-1880" title="DSC05188" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05188-300x225.jpg" alt="DSC05188" width="300" height="225" /></p>
<p>I spent the morning/afternoon cleaning, unpacking, and packing.  Does anyone else feel like they clean the same things over and over again?  I&#8217;m constantly vacuuming, folding, Windex-ing, etc.</p>
<p>I worked up an appetite for my leftover piece of quesadilla and some Food Should Taste Good yellow corn chips.</p>
<p><img class="aligncenter size-medium wp-image-1881" title="DSC05190" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05190-300x225.jpg" alt="DSC05190" width="300" height="225" /></p>
<p>Here&#8217;s Christmas, all packed up and ready to be sent back to my parents&#8217; house to be stored until next year.  The 2009 Holiday Season is over and I&#8217;m ready to move on and go back to work.  I feel like I&#8217;ve been on vacation forever!</p>
<p>Not gonna lie:  I&#8217;m really psyched to get to work tomorrow and set up my 2010 calendars.  Dorky?!?!</p>
<p>(Extra blogger points if you noticed Miles in the background of 2 photos.  I love my dog!)</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Rest and Recovery</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/rest-and-recovery/</link>
		<comments>http://www.crunchesforcupcakes.com/2010/01/rest-and-recovery/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 17:27:44 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Food Should Taste Good]]></category>
		<category><![CDATA[pizza]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=1847</guid>
		<description><![CDATA[Yesterday was all about resting and recovering, not just from New Year&#8217;s Eve but also from all of the exhausting holiday travels.  I don&#8217;t even want to admit what time I finally rolled out of bed.  But I did enjoy my leftover veggie wrap from lunch the day before.  Plus some Food Should Taste Good [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-1848" title="DSC05174" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05174-300x225.jpg" alt="DSC05174" width="300" height="225" /></p>
<p>Yesterday was all about resting and recovering, not just from New Year&#8217;s Eve but also from all of the exhausting holiday travels.  I don&#8217;t even want to admit what time I finally rolled out of bed.  But I did enjoy my leftover veggie wrap from lunch the day before.  Plus some <a href="http://www.foodshouldtastegood.com/">Food Should Taste Good</a> chips.  Loving the corn flavor!</p>
<p>I watched the NHL Winter Classic (yay Bruins) and hung out around the apartment.  I did venture outside around 4 pm to go to the Apple store to pick up my laptop with it&#8217;s new disk drive.  Yes, my Lady Gaga CD successfully uploaded to i-tunes!</p>
<p><img class="aligncenter size-medium wp-image-1849" title="DSC05175" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05175-300x225.jpg" alt="DSC05175" width="300" height="225" /></p>
<p>Jared and I ordered a pizza from <a href="http://www.theuppercrustpizzeria.com/">the Upper Crust</a>.</p>
<p><img class="aligncenter size-medium wp-image-1850" title="DSC05176" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05176-225x300.jpg" alt="DSC05176" width="225" height="300" /></p>
<p>My dinner, times 3!  This pizza was SO good.</p>
<p><img class="aligncenter size-medium wp-image-1851" title="DSC05177" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05177-300x225.jpg" alt="DSC05177" width="300" height="225" /></p>
<p>While I packed up Christmas decorations, I drank a cup of green tea.</p>
<p><img class="aligncenter size-medium wp-image-1853" title="DSC05178" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05178-300x225.jpg" alt="DSC05178" width="300" height="225" /></p>
<p>Around 10:30 last night, I felt SO hungry.  I knew a snack wouldn&#8217;t satisfy my stomach so I made a sandwich on an Arnold Thin with green peppers and melted cheddar cheese.  Mmm, I felt much better after eating and watched <em>Something About Mary</em> before going to bed.</p>
<p><img class="aligncenter size-medium wp-image-1852" title="DSC05179" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2010/01/DSC05179-300x225.jpg" alt="DSC05179" width="300" height="225" /></p>
<p>I slept in again this morning.  Boston is going to be snowy from now until tomorrow night so I didn&#8217;t feel the need to get up and at &#8216;em.  I made a DELICIOUS bowl of oatmeal using</p>
<ul>
<li>1 cup of water</li>
<li>1/2 cup of oatmeal</li>
<li>1 tablespoon of brown sugar</li>
<li>1/2 cup of frozen berries</li>
<li>Squirt of Justin&#8217;s Maple Almond Butter</li>
</ul>
<p>I loved the combination of the berry&#8217;s tartness with the sweet almond butter.  I might need to buy a large jar of Justin&#8217;s so I can make this combination again.  That 99 cent packet of AB didn&#8217;t last very long.</p>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Food Should Taste Good</title>
		<link>http://www.crunchesforcupcakes.com/2009/12/food-should-taste-good/</link>
		<comments>http://www.crunchesforcupcakes.com/2009/12/food-should-taste-good/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 01:29:20 +0000</pubDate>
		<dc:creator>~Melissa~</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Food Should Taste Good]]></category>
		<category><![CDATA[Vitamuffin]]></category>

		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=1389</guid>
		<description><![CDATA[I made the most amazing sandwich!  An Arnold Thin with ground turkey (yup, leftover from last night&#8217;s tacos), cucumbers, cheese, and sprouts.  As soon as I took the last bite, I wished I had made a 2nd one.  I also tried my first bag of chips from Food Should Taste Good.  Thank you to their [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-1383" title="DSC04695" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/DSC04695-300x225.jpg" alt="DSC04695" width="300" height="225" /></p>
<p>I made the most amazing sandwich!  An Arnold Thin with ground turkey (yup, leftover from last night&#8217;s tacos), cucumbers, cheese, and sprouts.  As soon as I took the last bite, I wished I had made a 2nd one.  I also tried my first bag of chips from <a href="http://www.foodshouldtastegood.com/#/home/">Food Should Taste Good</a>.  Thank you to their co-op Emily for shipping the samples to me.  (Go Huskies!)</p>
<p>I started with the Potato and Chive flavor because it was the one I was least excited about.  Get it eaten and over with?  Haha.  I was actually pretty impressed with the flavor of these chips.  They really did taste like potatoes.  The unique flavor was one that I could appreciate without over eating.  Plus it seemed to go well with my sandwich.  Important to note that these bad boys are gluten free.  I always think of <a href="http://lessonstolearn.wordpress.com/">Shannon</a> when I find foods without gluten.</p>
<p><img class="aligncenter size-medium wp-image-1384" title="DSC04697" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/DSC04697-300x225.jpg" alt="DSC04697" width="300" height="225" /></p>
<p>I had a cranberry VitaMuffin for a snack.  Look at all of those berries!</p>
<p>I went to the gym at 1pm, ready to work.  I decided to hit the treadmill for some interval running.  I walked for 2 minutes, ran for 2 minutes, walked for 1 minute, ran for 2 minutes, walked for 1 minute, and then ran for 2 minutes.  I repeated this pattern a second time and then walked for 5 minutes to cool down.  Wow, what a great workout!  Each time I ran, I made sure I picked a speed that out me under a 9 minute mile.  Then I walked at 4 mph to recover.</p>
<p>Changing the speed so often kept me distracted.  Plus I was never totally exhausted so I was able to finish strong.  I&#8217;m going to plan out another interval workout and do this again!  I used the foam roller and sat in the sauna for 10 minutes before heading back to work.</p>
<p><img class="aligncenter size-medium wp-image-1385" title="DSC04698" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/DSC04698-300x225.jpg" alt="DSC04698" width="300" height="225" /></p>
<p>I snacked on 2 Clementines.  Yay for Vitamin C!</p>
<p><img class="aligncenter size-medium wp-image-1386" title="DSC04702" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/DSC04702-225x300.jpg" alt="DSC04702" width="225" height="300" /></p>
<p>Then I snacked on a Mojo Dipped fruit and nut bar.  Really sweet plus a vanilla yogurty coating = perfection.</p>
<p><img class="aligncenter size-medium wp-image-1387" title="DSC04703" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/DSC04703-300x225.jpg" alt="DSC04703" width="300" height="225" /></p>
<p>I used more of the taco leftovers to make a taco salad.  Same ingredients as last night, but a much bigger serving size.</p>
<p>I had to run an errand and knew the salad wouldn&#8217;t be enough to keep me full for the entire evening.  Especially since I had to power walk around Back Bay.</p>
<p><img class="aligncenter size-medium wp-image-1388" title="DSC04704" src="http://www.crunchesforcupcakes.com/wp-content/uploads/2009/12/DSC04704-300x225.jpg" alt="DSC04704" width="300" height="225" /></p>
<p>I had a small bowl of Annie&#8217;s macaroni and cheese.  Since I got rained on while running the errand, I just wanted some warm comfort food.</p>
<p>My evening is being dedicated to the <em>Glee</em> fall finale.  I look forward to an hour of music every Wednesday night so I&#8217;m going to miss this while it&#8217;s off the air.  At least I have a few other shows that I really enjoy, and <em>Lost</em> will begin it&#8217;s final season in 2 months.  I may also do my Whittle My Middle workout.  I began the challenge a week late and I&#8217;ve been slacking.</p>
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