A Blog Dedicated to Living a Healthy Lifestyle

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Berries Galore

I loved having lots of fresh fruit leftover from dessert yesterday.  I added blueberries and strawberries to an otherwise boring bowl of cereal.

Plus ate more fruit when I got to work.

I made a salad with the only leftover piece of BBQ chicken from yesterday’s lunch.  Plus I used greens, carrots, red peppers, grape tomatoes, and [...]

Mighty Bites

I had a bowl of Mighty Bites for breakfast.  This is Jared’s favorite breakfast cereal.  Since I’m following a relaxed vegetarian diet for my Challenge, milk and milk products are ok.  Have patience with me please. 
Later today, I’m going to be researching how animals benefit from a person’s vegetarian diet.  This will include [...]

Wrap It Up

Jared told me that I can shout it from the rooftops:  The month of January is over and I didn’t use my credit card.  Woohoo, no spending money on pointless shopping and unessential items.  It was a challenge and Jared bet that I wouldn’t make it.  But we’re both happy I proved him wrong.

We’re trying [...]

Sniffles

I was feeling pretty snackie last night.  I had 1/2 of wheat bagel with homemade veggie cream cheese and a small bowl of cucumbers with French dressing.

It seemed impossible to fill myself up so I had a handful of Triscuits and cheese.
I also got a little stir crazy.  So while watching the Biggest Loser I [...]

If it Ain’t Broken

Then Don’t Fix It!
My soup and grilled cheese was so tasty that I knew it would be on the menu again today.  I wasn’t in the mood to mess with a good thing!
But first, there was breakfast…

I had a bowl of Special K with Red Berries.

I would love to follow the Special K diet mainly [...]

Boring Eats

I had a bowl of Raisin Bran before I left for work.  I probably should’ve poured a mug of coffee before I left but I was running short on time.  I decided I’d power through the day instead.  I’m a little bit sleepy!

I snacked on a Clemintine.  This is an especially good box since I [...]