A Blog Dedicated to Living a Healthy Lifestyle


Most important:

I am not a doctor or a registered dietitian.  For further help regarding medical illnesses or for nutritional information, please contact your doctor or a registered dietitian.

You should also know:

The content of this blog is an expression of my personal opinion.

If I receive a product to review, I will disclose that information in the post.  I will let my readers know that a company has given me something to try.  I will provide an honest review, either positive or negative, depending on my personal taste.

If nothing is mentioned besides the product name, then I purchased the product with my own money.

If I host a giveaway, I will clearly state whether the giveaway is being sponsored by a company or that I am hosting it on my own.

And don’t forget:

Please enjoy Crunches for Cupcakes!

I truly appreciate each and every person who stops in and reads my blog!