A Blog Dedicated to Living a Healthy Lifestyle

Just Meals

Finally, a blog post that gets back to my roots.  My meals and my moves!

Breakfast

I’m still keeping it real…real simple and hopefully real healthy. ;)

I had a bowl of vanilla yogurt with granola and Barney Butter to start my day.

Lunch was a bowl of soup and some snacks while I was at work.  No photos today.  I was busy getting things done!  I even welcomed my 1st new Healthworks member.  Woohoo!  On my way to meeting my monthly sales goal?!?!

I ran 2 miles when my shift was over.  Slow and steady pace for an easy and relaxing run.  Great way to end the workday.  I also used the foam roller.  I’m feeling close to 100% recovered from the sciatica pain I was suffering from during my desk job.  But I really want to make sure that my muscles stay stretched out so that the pain doesn’t return.

Dinner

I made a sandwich for dinner.

Dinner

There was also a piece of chicken hiding underneath the veggies. :)

Watermelon

I ate 2 giant slices of watermelon with my dinner sandwich.

Watermelon

While there are some fruits that I like to eat year round, watermelon isn’t one of them.  To me, watermelon screams SUMMER TIME.  Since June just started and the official 1st day of summer will be here soon, it was perfectly appropriate to eat tonight.

After dinner, I packed my bags and grabbed my corgi.  Miles and I are spending the night in Blackstone because I’m going to New York City tomorrow.  My brother has an interview so my mom and I are going to travel with him and then spend the day enjoying the sights.  :o

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COMMENTS

10 Comments

  1. 1.  Shannon

    June 3rd, 2010 02:56 AM

    Congratulations on your first sale!

    Have a great time in NYC. Sounds like so much fun! (Good luck to your brother!)

  2. 2.  Helen

    June 3rd, 2010 04:31 AM

    Congrats on your first Healthworks sale, how many do you have to make to reach your target? This job sounds great for you btw, much better than a desk job anyway!

  3. 3.  Jessica @ How Sweet

    June 3rd, 2010 04:40 AM

    Have fun in NYC! I love it there. :)

  4. [...] Crunches for Cupcakes » Just Meals [...]

  5. 5.  Katie @ Health for the Whole Self

    June 3rd, 2010 06:51 AM

    I totally agree that watermelon is strictly a summer fruit. I never eat it except during the months of June, July, and August! :)

  6. 6.  Kelly @ Healthy Living With Kelly

    June 3rd, 2010 07:51 AM

    Have fun in NYC…sounds like it will be a fun day! And goodluck to your brother! :)

  7. 7.  Abby

    June 3rd, 2010 11:14 AM

    MMM I love watermelon! I just cut some up last night, in fact (that isn’t fun..).

    Have a nice trip!

  8. 8.  Shelley

    June 3rd, 2010 11:33 AM

    LOVE the fresh melon- sweet, sweet summer time!! xoxox have a great day and goodluck to your bro

  9. 9.  Gabriela @ Fro-Yo Lover

    June 3rd, 2010 01:04 PM

    Wow – NYC?!
    Have fun, girl!
    :D
    Brazilian XOXO´s,
    Gabriela

  10. 10.  Heather

    June 3rd, 2010 02:27 PM

    I love watermelon too – I haven’t purchased any this season yet – but I see that day in sight soon!

    Have fun in NYC!

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