<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Vegetarian Challenge Reflections</title>
	<atom:link href="http://www.crunchesforcupcakes.com/2010/03/vegetarian-challenge-reflections/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crunchesforcupcakes.com/2010/03/vegetarian-challenge-reflections/</link>
	<description>A Blog Dedicated to Living a Healthy Lifestyle</description>
	<lastBuildDate>Wed, 08 Sep 2010 15:56:32 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: Fiona Fit :)</title>
		<link>http://www.crunchesforcupcakes.com/2010/03/vegetarian-challenge-reflections/comment-page-1/#comment-3358</link>
		<dc:creator>Fiona Fit :)</dc:creator>
		<pubDate>Sun, 07 Mar 2010 01:10:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=3035#comment-3358</guid>
		<description>great job! What else did you use for protein, besides beans?</description>
		<content:encoded><![CDATA[<p>great job! What else did you use for protein, besides beans?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MelissaNibbles</title>
		<link>http://www.crunchesforcupcakes.com/2010/03/vegetarian-challenge-reflections/comment-page-1/#comment-3330</link>
		<dc:creator>MelissaNibbles</dc:creator>
		<pubDate>Fri, 05 Mar 2010 16:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=3035#comment-3330</guid>
		<description>Great post.  It sounds like the challenge changed your way of thinking for the better.
Reading food labels is VERY important.  You&#039;re going to be surprised to see that high fructose corn syrup is in EVERYTHING from ketchup to supposedly-good-for-you yogurt and peanut butter.  I&#039;m interested to see what changes you make to your diet.</description>
		<content:encoded><![CDATA[<p>Great post.  It sounds like the challenge changed your way of thinking for the better.<br />
Reading food labels is VERY important.  You&#8217;re going to be surprised to see that high fructose corn syrup is in EVERYTHING from ketchup to supposedly-good-for-you yogurt and peanut butter.  I&#8217;m interested to see what changes you make to your diet.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jenna</title>
		<link>http://www.crunchesforcupcakes.com/2010/03/vegetarian-challenge-reflections/comment-page-1/#comment-3328</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Fri, 05 Mar 2010 15:41:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=3035#comment-3328</guid>
		<description>You got a lot more out of your veg experience than me! When I did it, it was all about losing weight. This was way more meaningful! Very cool :)</description>
		<content:encoded><![CDATA[<p>You got a lot more out of your veg experience than me! When I did it, it was all about losing weight. This was way more meaningful! Very cool <img src='http://www.crunchesforcupcakes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kyle</title>
		<link>http://www.crunchesforcupcakes.com/2010/03/vegetarian-challenge-reflections/comment-page-1/#comment-3327</link>
		<dc:creator>Kyle</dc:creator>
		<pubDate>Fri, 05 Mar 2010 15:29:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=3035#comment-3327</guid>
		<description>Re: corn, my dad recently read &quot;The Omnivore&#039;s Dilemma,&quot; and that was all he could talk about after - we eat so much corn without realizing it!  I don&#039;t know why, but that fact has really stuck with me (and I haven&#039;t even read the book!).  Perhaps it was simply the new knowledge that I knew pretty much NOTHING about what I was eating, even though I thought I did.  Crazy!

I have, though, read &quot;In Defense of Food,&quot; and it&#039;s a great one - a really quick read, too.</description>
		<content:encoded><![CDATA[<p>Re: corn, my dad recently read &#8220;The Omnivore&#8217;s Dilemma,&#8221; and that was all he could talk about after &#8211; we eat so much corn without realizing it!  I don&#8217;t know why, but that fact has really stuck with me (and I haven&#8217;t even read the book!).  Perhaps it was simply the new knowledge that I knew pretty much NOTHING about what I was eating, even though I thought I did.  Crazy!</p>
<p>I have, though, read &#8220;In Defense of Food,&#8221; and it&#8217;s a great one &#8211; a really quick read, too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Naomi(onefitfoodie)</title>
		<link>http://www.crunchesforcupcakes.com/2010/03/vegetarian-challenge-reflections/comment-page-1/#comment-3326</link>
		<dc:creator>Naomi(onefitfoodie)</dc:creator>
		<pubDate>Fri, 05 Mar 2010 14:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=3035#comment-3326</guid>
		<description>wow this was a graet post, I am so thrilled for you that you are learning new ways to eat and exercise. Personal challenges are some times the hardest type. awesome job, girl!</description>
		<content:encoded><![CDATA[<p>wow this was a graet post, I am so thrilled for you that you are learning new ways to eat and exercise. Personal challenges are some times the hardest type. awesome job, girl!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shannon</title>
		<link>http://www.crunchesforcupcakes.com/2010/03/vegetarian-challenge-reflections/comment-page-1/#comment-3324</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Fri, 05 Mar 2010 11:41:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=3035#comment-3324</guid>
		<description>I have read both of Michael Pollan&#039;s books, but I have still not watched Food Inc.  I need to get on that.  I don&#039;t eat meat very often....maybe once a month, if that.  BUt I also do really crave it.  If I did, I would do exactly what you said and try to be as cognizant as possible about where my meat was coming from.</description>
		<content:encoded><![CDATA[<p>I have read both of Michael Pollan&#8217;s books, but I have still not watched Food Inc.  I need to get on that.  I don&#8217;t eat meat very often&#8230;.maybe once a month, if that.  BUt I also do really crave it.  If I did, I would do exactly what you said and try to be as cognizant as possible about where my meat was coming from.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gabriela @ Une Vie Saine</title>
		<link>http://www.crunchesforcupcakes.com/2010/03/vegetarian-challenge-reflections/comment-page-1/#comment-3321</link>
		<dc:creator>Gabriela @ Une Vie Saine</dc:creator>
		<pubDate>Fri, 05 Mar 2010 04:31:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=3035#comment-3321</guid>
		<description>Glad you enjoed Food, Inc! You definitely took some great things away from it...though I love being veggie, I think omnivore diets can be equally awesome as long as people are educated about what they&#039;re eating! Have a great Friday!</description>
		<content:encoded><![CDATA[<p>Glad you enjoed Food, Inc! You definitely took some great things away from it&#8230;though I love being veggie, I think omnivore diets can be equally awesome as long as people are educated about what they&#8217;re eating! Have a great Friday!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patricia @ RunFoodieRun.com</title>
		<link>http://www.crunchesforcupcakes.com/2010/03/vegetarian-challenge-reflections/comment-page-1/#comment-3319</link>
		<dc:creator>Patricia @ RunFoodieRun.com</dc:creator>
		<pubDate>Fri, 05 Mar 2010 03:54:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=3035#comment-3319</guid>
		<description>Congrats on the challenge!  I can&#039;t even imagine how much there is to learn, so I think you did a great job reflecting on what you did take from it! :) I don&#039;t know if I could ever do that, but I&#039;m sure with more information, it would be a more manageable thing too?  I hope to be as brave as you and maybe do a challenge of my own one day!

On a different note, I was wondering if you would consider posting something about a raffle I&#039;m holding?  I&#039;m doing a Garmin 305 Forerunner Raffle on my blog.  You can find the info at http://runfoodierun.com/raffle/.  Let me know if that&#039;s okay with you!  Thanks so much!

Patricia :)</description>
		<content:encoded><![CDATA[<p>Congrats on the challenge!  I can&#8217;t even imagine how much there is to learn, so I think you did a great job reflecting on what you did take from it! <img src='http://www.crunchesforcupcakes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I don&#8217;t know if I could ever do that, but I&#8217;m sure with more information, it would be a more manageable thing too?  I hope to be as brave as you and maybe do a challenge of my own one day!</p>
<p>On a different note, I was wondering if you would consider posting something about a raffle I&#8217;m holding?  I&#8217;m doing a Garmin 305 Forerunner Raffle on my blog.  You can find the info at <a href="http://runfoodierun.com/raffle/" rel="nofollow">http://runfoodierun.com/raffle/</a>.  Let me know if that&#8217;s okay with you!  Thanks so much!</p>
<p>Patricia <img src='http://www.crunchesforcupcakes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kelly</title>
		<link>http://www.crunchesforcupcakes.com/2010/03/vegetarian-challenge-reflections/comment-page-1/#comment-3317</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Fri, 05 Mar 2010 02:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=3035#comment-3317</guid>
		<description>Great post! I have been really curious about your thoughts on the challenge. I am also working my way through In Defense of Food and I really like it so far. My current balance right now is that probably 3-4 days a week I don&#039;t eat meat. Not necessarily on purpose, I just like beans and tofu and pasta/veggies :) For me it&#039;s about health, convenience (I don&#039;t like to go to the grocery store a million times) and for some of the moral concerns you have talked about. I don&#039;t think I could ever give up meat forever though.</description>
		<content:encoded><![CDATA[<p>Great post! I have been really curious about your thoughts on the challenge. I am also working my way through In Defense of Food and I really like it so far. My current balance right now is that probably 3-4 days a week I don&#8217;t eat meat. Not necessarily on purpose, I just like beans and tofu and pasta/veggies <img src='http://www.crunchesforcupcakes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  For me it&#8217;s about health, convenience (I don&#8217;t like to go to the grocery store a million times) and for some of the moral concerns you have talked about. I don&#8217;t think I could ever give up meat forever though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lauren @ Eater not a runner</title>
		<link>http://www.crunchesforcupcakes.com/2010/03/vegetarian-challenge-reflections/comment-page-1/#comment-3316</link>
		<dc:creator>Lauren @ Eater not a runner</dc:creator>
		<pubDate>Fri, 05 Mar 2010 02:09:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=3035#comment-3316</guid>
		<description>I think this is a great post!  You sound so excited and that is awesome. Now all I have to do is rent Food Inc. ;-)</description>
		<content:encoded><![CDATA[<p>I think this is a great post!  You sound so excited and that is awesome. Now all I have to do is rent Food Inc. <img src='http://www.crunchesforcupcakes.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>
