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	<title>Comments on: If It&#8217;s Free, It&#8217;s For Me</title>
	<atom:link href="http://www.crunchesforcupcakes.com/2010/02/if-its-free-its-for-me/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crunchesforcupcakes.com/2010/02/if-its-free-its-for-me/</link>
	<description>A Blog Dedicated to Living a Healthy Lifestyle</description>
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		<title>By: Kelly</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/if-its-free-its-for-me/comment-page-1/#comment-2890</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Thu, 18 Feb 2010 17:42:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2748#comment-2890</guid>
		<description>Okay...cinnamon raisin PB...how on earth have I missed that?!?!</description>
		<content:encoded><![CDATA[<p>Okay&#8230;cinnamon raisin PB&#8230;how on earth have I missed that?!?!</p>
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		<title>By: KathyR (Older/Better)</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/if-its-free-its-for-me/comment-page-1/#comment-2888</link>
		<dc:creator>KathyR (Older/Better)</dc:creator>
		<pubDate>Thu, 18 Feb 2010 14:18:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2748#comment-2888</guid>
		<description>No more Pop Chips for me! I bought the salt &amp; vinegar (my favorite) a couple of weeks ago and promptly hoovered up the entire bag that same afternoon. -sigh-

Who doesn&#039;t like free stuff!? Were they good?</description>
		<content:encoded><![CDATA[<p>No more Pop Chips for me! I bought the salt &amp; vinegar (my favorite) a couple of weeks ago and promptly hoovered up the entire bag that same afternoon. -sigh-</p>
<p>Who doesn&#8217;t like free stuff!? Were they good?</p>
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		<title>By: Kelly</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/if-its-free-its-for-me/comment-page-1/#comment-2887</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Thu, 18 Feb 2010 14:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2748#comment-2887</guid>
		<description>I think one of the best things about Spinning is the playlists haha. I&#039;m glad to hear Toni is good though cuz I was just looking at her Body Pump class and reading her bio haha.</description>
		<content:encoded><![CDATA[<p>I think one of the best things about Spinning is the playlists haha. I&#8217;m glad to hear Toni is good though cuz I was just looking at her Body Pump class and reading her bio haha.</p>
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		<title>By: Emily</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/if-its-free-its-for-me/comment-page-1/#comment-2886</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Thu, 18 Feb 2010 13:39:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2748#comment-2886</guid>
		<description>I&#039;m a big fan of the Pop Chips too - especially the salt and vinegar.  They used to be my favorite kind of chips when I was a kid and they remind me of home! :) 

Happy Thursday!</description>
		<content:encoded><![CDATA[<p>I&#8217;m a big fan of the Pop Chips too &#8211; especially the salt and vinegar.  They used to be my favorite kind of chips when I was a kid and they remind me of home! <img src='http://www.crunchesforcupcakes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Happy Thursday!</p>
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		<title>By: chocolatepickle</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/if-its-free-its-for-me/comment-page-1/#comment-2884</link>
		<dc:creator>chocolatepickle</dc:creator>
		<pubDate>Thu, 18 Feb 2010 04:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2748#comment-2884</guid>
		<description>I love frozen corn in salads!  There&#039;s just SOMEthing about it!!  Popchips are yummy, although I must say I only like the original, Sour Cream and the BBQ...the salt and pepper &amp; vinegar ones don&#039;t agree much with my tastebuds!:)

I love your mantra;)</description>
		<content:encoded><![CDATA[<p>I love frozen corn in salads!  There&#8217;s just SOMEthing about it!!  Popchips are yummy, although I must say I only like the original, Sour Cream and the BBQ&#8230;the salt and pepper &amp; vinegar ones don&#8217;t agree much with my tastebuds!:)</p>
<p>I love your mantra;)</p>
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		<title>By: Gabriela @ Une Vie Saine</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/if-its-free-its-for-me/comment-page-1/#comment-2883</link>
		<dc:creator>Gabriela @ Une Vie Saine</dc:creator>
		<pubDate>Thu, 18 Feb 2010 03:36:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2748#comment-2883</guid>
		<description>I love apples and nut butter! And such a good mantra- free samples are always good, unless they&#039;re the kind of thing everyone has put their hands all over. Gross!</description>
		<content:encoded><![CDATA[<p>I love apples and nut butter! And such a good mantra- free samples are always good, unless they&#8217;re the kind of thing everyone has put their hands all over. Gross!</p>
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		<title>By: Heather</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/if-its-free-its-for-me/comment-page-1/#comment-2881</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Thu, 18 Feb 2010 03:21:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2748#comment-2881</guid>
		<description>I love free samples!  What is your favorite popchip - I love the bbq...</description>
		<content:encoded><![CDATA[<p>I love free samples!  What is your favorite popchip &#8211; I love the bbq&#8230;</p>
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		<title>By: ~Melissa~</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/if-its-free-its-for-me/comment-page-1/#comment-2880</link>
		<dc:creator>~Melissa~</dc:creator>
		<pubDate>Thu, 18 Feb 2010 03:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2748#comment-2880</guid>
		<description>KIM aka Mom:  You&#039;re so silly, using the blog to pass info along.  :)</description>
		<content:encoded><![CDATA[<p>KIM aka Mom:  You&#8217;re so silly, using the blog to pass info along.  <img src='http://www.crunchesforcupcakes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: KIM</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/if-its-free-its-for-me/comment-page-1/#comment-2878</link>
		<dc:creator>KIM</dc:creator>
		<pubDate>Thu, 18 Feb 2010 02:31:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2748#comment-2878</guid>
		<description>OK just got the news we will be eating at Max London&#039;s on Broadway on Sat. with all the seniors and their families.  Check it out.  You are in charge of the wine.</description>
		<content:encoded><![CDATA[<p>OK just got the news we will be eating at Max London&#8217;s on Broadway on Sat. with all the seniors and their families.  Check it out.  You are in charge of the wine.</p>
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		<title>By: Neiko</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/if-its-free-its-for-me/comment-page-1/#comment-2877</link>
		<dc:creator>Neiko</dc:creator>
		<pubDate>Thu, 18 Feb 2010 02:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2748#comment-2877</guid>
		<description>I absolutely LOVE my spin instructors playlist too! She always gets me amped through her classes! I probably only attend her classes for the playlist alone! j/k, she&#039;s really an awesome instructor! I&#039;m also glad you didn&#039;t have that &quot;meanie&quot; instructor from before. Experiences like that are enough for me to write off spin class forever! But its awesome you didn&#039;t let it get you down!! 
Have a great day! =)</description>
		<content:encoded><![CDATA[<p>I absolutely LOVE my spin instructors playlist too! She always gets me amped through her classes! I probably only attend her classes for the playlist alone! j/k, she&#8217;s really an awesome instructor! I&#8217;m also glad you didn&#8217;t have that &#8220;meanie&#8221; instructor from before. Experiences like that are enough for me to write off spin class forever! But its awesome you didn&#8217;t let it get you down!!<br />
Have a great day! =)</p>
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