I used my leftover stir fry in a lunchtime salad. I also added frozen corn when I put the salad together. By the time I ate, it was perfectly thawed.
I also crumbled some tortilla chips and added them to the salad to give it some crunch.
I hit the gym for a 2 mile speed run. I ran both miles at 7.2 mph. Much more comfortable with socks and much more fun listening to my cardio playlist.
If it’s free, it’s for me! I couldn’t resist grabbing a smoothie sample as I left HealthWorks.
I had a Bear Naked granola bar around 4 pm because I planned on going to the 5:15 pm spin class.
I grabbed a different smoothie sample when I went back to the gym. Repeating my mantra: If it’s free, it’s for me. 
Spin was awesome. Different instructor than last time, loved taking class with Toni! She had an amazing playlist featuring Katy Perry, Lady Gaga, and Pink. I was rockin out and smiling through the hard work for the entire 45 minutes.
I was too tired and hungry to really care about dinner. I made a chicken sandwich and munched on Pop Chips on the side. I’m really becoming a fan of Pop Chips and I’m sad that I only have 1 sample bag left. I guess I’ll have to add them to my grocery shopping list.
For dessert, I’m slowly munching on a green apple topped with Cinnamon Raisin Swirl peanut butter. Maybe I should eat a little faster so Miles will relax. Cuz I’m not sharing!
COMMENTS
16 Comments
1. mara
February 17th, 2010 07:47 PM
“If it’s free, it’s for me” is definitely my motto too. Unfortunately that can lead to a lot of junk and clutter for me!
2. Julie
February 17th, 2010 07:50 PM
lol that’s my motto too!
3. Lauren @ Eater not a runner
February 17th, 2010 07:56 PM
Love when there is a good soundtrack at spinning, makes everything better.
4. KIM
February 17th, 2010 07:57 PM
Can’t believe you would not share with Miles….how sad.
5. Jenna
February 17th, 2010 07:57 PM
LOVE popchips! What’s your fav flavor??
6. Becky
February 17th, 2010 08:19 PM
I still haven’t tried Popchips. My shopping problem is spilling over to the grocery store now and the list is getting longer every week!
7. Neiko
February 17th, 2010 08:19 PM
I absolutely LOVE my spin instructors playlist too! She always gets me amped through her classes! I probably only attend her classes for the playlist alone! j/k, she’s really an awesome instructor! I’m also glad you didn’t have that “meanie” instructor from before. Experiences like that are enough for me to write off spin class forever! But its awesome you didn’t let it get you down!!
Have a great day! =)
8. KIM
February 17th, 2010 08:31 PM
OK just got the news we will be eating at Max London’s on Broadway on Sat. with all the seniors and their families. Check it out. You are in charge of the wine.
9. ~Melissa~
February 17th, 2010 09:00 PM
KIM aka Mom: You’re so silly, using the blog to pass info along.
10. Heather
February 17th, 2010 09:21 PM
I love free samples! What is your favorite popchip – I love the bbq…
11. Gabriela @ Une Vie Saine
February 17th, 2010 09:36 PM
I love apples and nut butter! And such a good mantra- free samples are always good, unless they’re the kind of thing everyone has put their hands all over. Gross!
12. chocolatepickle
February 17th, 2010 10:47 PM
I love frozen corn in salads! There’s just SOMEthing about it!! Popchips are yummy, although I must say I only like the original, Sour Cream and the BBQ…the salt and pepper & vinegar ones don’t agree much with my tastebuds!:)
I love your mantra;)
13. Emily
February 18th, 2010 07:39 AM
I’m a big fan of the Pop Chips too – especially the salt and vinegar. They used to be my favorite kind of chips when I was a kid and they remind me of home!
Happy Thursday!
14. Kelly
February 18th, 2010 08:16 AM
I think one of the best things about Spinning is the playlists haha. I’m glad to hear Toni is good though cuz I was just looking at her Body Pump class and reading her bio haha.
15. KathyR (Older/Better)
February 18th, 2010 08:18 AM
No more Pop Chips for me! I bought the salt & vinegar (my favorite) a couple of weeks ago and promptly hoovered up the entire bag that same afternoon. -sigh-
Who doesn’t like free stuff!? Were they good?
16. Kelly
February 18th, 2010 11:42 AM
Okay…cinnamon raisin PB…how on earth have I missed that?!?!