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	<title>Comments on: How to Go Vegetarian</title>
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	<link>http://www.crunchesforcupcakes.com/2010/02/how-to-go-vegetarian/</link>
	<description>A Blog Dedicated to Living a Healthy Lifestyle</description>
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		<title>By: Crunches for Cupcakes &#187; Vegetarian Challenge Reflections</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/how-to-go-vegetarian/comment-page-1/#comment-3305</link>
		<dc:creator>Crunches for Cupcakes &#187; Vegetarian Challenge Reflections</dc:creator>
		<pubDate>Thu, 04 Mar 2010 21:35:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2846#comment-3305</guid>
		<description>[...] about being a vegetarian, how it affects animals, and how it affects [...]</description>
		<content:encoded><![CDATA[<p>[...] about being a vegetarian, how it affects animals, and how it affects [...]</p>
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		<title>By: Jenna Z.</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/how-to-go-vegetarian/comment-page-1/#comment-3035</link>
		<dc:creator>Jenna Z.</dc:creator>
		<pubDate>Tue, 23 Feb 2010 18:40:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2846#comment-3035</guid>
		<description>To Melinda-check the ingredients of some Kosher gelatins, I buy a brand that is made with Agar Agar (seaweed) and is vegan.  It would NOT be thanksgiving without our traditional lime gelatin salad!

Growing up on a farm, slaughtering  rabbits and chickens was routine and cows and sheep seasonal.  But when I was around 12 I actually looked at us and what we were doing, I couldn&#039;t help but think it was wrong.  I remember the exact moment, holding a headless chicken that I was about to put through the plucker and thinking &quot;This was just alive, I fed it and felt it&#039;s feathers and now it&#039;s dead and disgusting and it will never be alive again.&quot;  In junior high, I started researching the environmental benefits (mostly for school reports) and finally took the plunge into vegetarianism.  After I stopped eating meat, I lost a lot of weight and started to see some of the health benefits but it wasn&#039;t until after college that I actually started eating a HEALTHY vegetarian diet.  Growing up, we ate a lot of meat, at every meal and I do still want that comfort food feeling.  So sometimes I do make (or buy, less frequently) meat substitutes like burgers and chicken patties.  But mainly I make do with things like the &quot;ham&quot; and beans I made the other day:
http://corgipants.blogspot.com/2010/02/weight-loss-wednesday.html</description>
		<content:encoded><![CDATA[<p>To Melinda-check the ingredients of some Kosher gelatins, I buy a brand that is made with Agar Agar (seaweed) and is vegan.  It would NOT be thanksgiving without our traditional lime gelatin salad!</p>
<p>Growing up on a farm, slaughtering  rabbits and chickens was routine and cows and sheep seasonal.  But when I was around 12 I actually looked at us and what we were doing, I couldn&#8217;t help but think it was wrong.  I remember the exact moment, holding a headless chicken that I was about to put through the plucker and thinking &#8220;This was just alive, I fed it and felt it&#8217;s feathers and now it&#8217;s dead and disgusting and it will never be alive again.&#8221;  In junior high, I started researching the environmental benefits (mostly for school reports) and finally took the plunge into vegetarianism.  After I stopped eating meat, I lost a lot of weight and started to see some of the health benefits but it wasn&#8217;t until after college that I actually started eating a HEALTHY vegetarian diet.  Growing up, we ate a lot of meat, at every meal and I do still want that comfort food feeling.  So sometimes I do make (or buy, less frequently) meat substitutes like burgers and chicken patties.  But mainly I make do with things like the &#8220;ham&#8221; and beans I made the other day:<br />
<a href="http://corgipants.blogspot.com/2010/02/weight-loss-wednesday.html" rel="nofollow">http://corgipants.blogspot.com/2010/02/weight-loss-wednesday.html</a></p>
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		<title>By: Tasha - The Clean Eating Mama</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/how-to-go-vegetarian/comment-page-1/#comment-3017</link>
		<dc:creator>Tasha - The Clean Eating Mama</dc:creator>
		<pubDate>Tue, 23 Feb 2010 08:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2846#comment-3017</guid>
		<description>I&#039;m vegetarian, 99% vegan - I have always wanted to live a vegan lifestyle but it has taken me a long time to get there. I have taken the time to research and experiment as I cannot just jump into a new lifestyle change with nothing to help push me. 
I choose this for both my health and well beings of animals. I do still eat dairy, mostly just cheese, but I eat organic and even better if it is made locally. 
PS - gelatin is pretty nasty. Ground bones - yuck!</description>
		<content:encoded><![CDATA[<p>I&#8217;m vegetarian, 99% vegan &#8211; I have always wanted to live a vegan lifestyle but it has taken me a long time to get there. I have taken the time to research and experiment as I cannot just jump into a new lifestyle change with nothing to help push me.<br />
I choose this for both my health and well beings of animals. I do still eat dairy, mostly just cheese, but I eat organic and even better if it is made locally.<br />
PS &#8211; gelatin is pretty nasty. Ground bones &#8211; yuck!</p>
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		<title>By: Tiffany</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/how-to-go-vegetarian/comment-page-1/#comment-3016</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Tue, 23 Feb 2010 04:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2846#comment-3016</guid>
		<description>Thanks for the link to the Boston Vegetarian Society--very helpful info on there! I gave up meat (except fish) for Lent just to see if I could do it and expand my cooking skills. I get in ruts sometimes making the same thing over and over again and easily get sick of chicken, pork, meat.

Now that I know there is something called Fib Ribs I need to try them!!</description>
		<content:encoded><![CDATA[<p>Thanks for the link to the Boston Vegetarian Society&#8211;very helpful info on there! I gave up meat (except fish) for Lent just to see if I could do it and expand my cooking skills. I get in ruts sometimes making the same thing over and over again and easily get sick of chicken, pork, meat.</p>
<p>Now that I know there is something called Fib Ribs I need to try them!!</p>
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		<title>By: Katharine</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/how-to-go-vegetarian/comment-page-1/#comment-3014</link>
		<dc:creator>Katharine</dc:creator>
		<pubDate>Tue, 23 Feb 2010 03:29:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2846#comment-3014</guid>
		<description>Kudos to you for doing this! It sounds like it&#039;s going to be a challenging and educational experience. And most likely give you an opportunity to see how this type of eating affects your body - which is always interesting!</description>
		<content:encoded><![CDATA[<p>Kudos to you for doing this! It sounds like it&#8217;s going to be a challenging and educational experience. And most likely give you an opportunity to see how this type of eating affects your body &#8211; which is always interesting!</p>
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		<title>By: Erica @ Fashion meets Food</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/how-to-go-vegetarian/comment-page-1/#comment-3013</link>
		<dc:creator>Erica @ Fashion meets Food</dc:creator>
		<pubDate>Tue, 23 Feb 2010 00:50:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2846#comment-3013</guid>
		<description>Love this post so much! I have never been interested in going vegetarian, but this was really interesting for me</description>
		<content:encoded><![CDATA[<p>Love this post so much! I have never been interested in going vegetarian, but this was really interesting for me</p>
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		<title>By: Melinda</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/how-to-go-vegetarian/comment-page-1/#comment-3012</link>
		<dc:creator>Melinda</dc:creator>
		<pubDate>Tue, 23 Feb 2010 00:26:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2846#comment-3012</guid>
		<description>Haha, glad someone told you about the marshmallows and the gelatin, cause that was the first thing I though until I read further.  Yep, no poptarts, no frosted mini wheats and say no to some seemlingly vegetarian frizen meals, cause they all contain gelatin.  Kosher gelatin, despite some belief, is from animal source, but in the bone drying process is drieed so thoroughly that it is no longer considered a meat product and can be used with dairy items.    Anywho, good luck on the vegetarian diet for these few days.</description>
		<content:encoded><![CDATA[<p>Haha, glad someone told you about the marshmallows and the gelatin, cause that was the first thing I though until I read further.  Yep, no poptarts, no frosted mini wheats and say no to some seemlingly vegetarian frizen meals, cause they all contain gelatin.  Kosher gelatin, despite some belief, is from animal source, but in the bone drying process is drieed so thoroughly that it is no longer considered a meat product and can be used with dairy items.    Anywho, good luck on the vegetarian diet for these few days.</p>
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		<title>By: Kelly</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/how-to-go-vegetarian/comment-page-1/#comment-3011</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Mon, 22 Feb 2010 23:00:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2846#comment-3011</guid>
		<description>I definitely hear you about getting back late last night and wanting nothing to do with grocery shopping. I was definitely scraping by this morning!

I think its awesome that you are challenging yourself to be a vegetarian for a week! Plus it&#039;s great to learn all this information you are sharing. I have to say I&#039;m not a HUGE believer about a vegetarian necessarily being a healthy diet. I know studies have shown that people who are vegan are more likely to be healthy, but don&#039;t you think that the type of person who would CHOOSE to be vegan may also be more concerned about their health than say...the guy who buys mcdonalds 3 days a week? I think if you picked people who were truly concerned about their health and healthy eaters and measured them against each other, you may not see such a big difference. Does that make sense? I don&#039;t eat red meat really ever, but I think my occasional chicken and relatively frequent fish habit is probably more healthy than unhealthy, for me anyway. That being said, there are certainly environmental concerns and concerns for the animals that I can definitely see. Thanks for teaching us all about this!</description>
		<content:encoded><![CDATA[<p>I definitely hear you about getting back late last night and wanting nothing to do with grocery shopping. I was definitely scraping by this morning!</p>
<p>I think its awesome that you are challenging yourself to be a vegetarian for a week! Plus it&#8217;s great to learn all this information you are sharing. I have to say I&#8217;m not a HUGE believer about a vegetarian necessarily being a healthy diet. I know studies have shown that people who are vegan are more likely to be healthy, but don&#8217;t you think that the type of person who would CHOOSE to be vegan may also be more concerned about their health than say&#8230;the guy who buys mcdonalds 3 days a week? I think if you picked people who were truly concerned about their health and healthy eaters and measured them against each other, you may not see such a big difference. Does that make sense? I don&#8217;t eat red meat really ever, but I think my occasional chicken and relatively frequent fish habit is probably more healthy than unhealthy, for me anyway. That being said, there are certainly environmental concerns and concerns for the animals that I can definitely see. Thanks for teaching us all about this!</p>
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		<title>By: Karissa @ CardioFoodie</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/how-to-go-vegetarian/comment-page-1/#comment-3009</link>
		<dc:creator>Karissa @ CardioFoodie</dc:creator>
		<pubDate>Mon, 22 Feb 2010 22:19:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2846#comment-3009</guid>
		<description>Loved the information on your challenge.</description>
		<content:encoded><![CDATA[<p>Loved the information on your challenge.</p>
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		<title>By: Becky</title>
		<link>http://www.crunchesforcupcakes.com/2010/02/how-to-go-vegetarian/comment-page-1/#comment-3008</link>
		<dc:creator>Becky</dc:creator>
		<pubDate>Mon, 22 Feb 2010 22:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2846#comment-3008</guid>
		<description>Great post to kick off the challenge!  Very informative.  I&#039;m enjoying it so far, but not loving all of the restaurant options.</description>
		<content:encoded><![CDATA[<p>Great post to kick off the challenge!  Very informative.  I&#8217;m enjoying it so far, but not loving all of the restaurant options.</p>
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