A Blog Dedicated to Living a Healthy Lifestyle

How to Spell Sunday

Well, today I’d spell it: Y-U-M!!!!

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I made a PB&J Smoothie for breakfast using:

  • 2 ice cubes
  • 1/4 cup of milk
  • 1 container of Vanilla yogurt
  • 1 frozen banana
  • 1 tablespoon of jelly
  • 1 hearty tablespoon of peanut butter
  • 1 teaspoon of blueberry flax seed

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Amazing!  I gulped this down so fast I’m surprised I didn’t get an ice cream headache.  I was surprised that as I was drinking, I could taste each flavor, one at a time.  As I first took a sip, it tasted like banana.  Then my tongue caught the sweetness of the jelly.  Finally I got a hint of creamy peanut butter. So so good!

I didn’t feel like walking to the gym.  So I moved the coffee table for 30 minutes of Yoga Sculpt OnDemand.  This was a more challenging yoga workout but not too intense.  I think I would’ve felt like I was sculpting if there had been more chair poses.  If I sit in those for a while, I can really feel it in my hips and butt.

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I made a TJ’s pesto Parmesan turkey burger for lunch.  I didn’t even have to worry about defrosting the burger.  It went straight from the freezer into a frying pan with a little bit of olive oil.  After 4 minutes per side, I was good to go.

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Since I couldn’t decide what I wanted to accompany my turkey burger, I had a few carrots, cucumbers, and blue corn chips.  2nd tasty meal of the day! Y-U-M!!!!

I’m about to give up on the Pats game.  The Patriots look flat and unmotivated.  Just give Baltimore the win and I’ll watch something else on TV.  Yeah, I’m an angry fan right now!

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COMMENTS

11 Comments

  1. 1.  bhealthier

    January 10th, 2010 02:38 PM

    I love that – How to spell sunday- y-u-m !?!so cute

  2. 2.  katie

    January 10th, 2010 03:26 PM

    i would like all those eats..thankyou!!

  3. 3.  Lauren @ Eater not a runner

    January 10th, 2010 03:29 PM

    Yeah I am an angry fan too!

  4. 4.  Jenna

    January 10th, 2010 03:48 PM

    Yummm…I have been talking about making turkey burgers for so long. Frozen would be even better! SO bummed there’s no Trader Joe’s around here!! I should stock up when I’m back home.

  5. 5.  Shelley Leeman

    January 10th, 2010 04:28 PM

    wow- the smoothie sounds great!! i’m going to have to try that. and the turkey burgers osund delicious too :)

  6. 6.  Katharine

    January 10th, 2010 04:36 PM

    Wow that looks SO good! I’m writing that down and trying it for breakfast asap!

  7. 7.  Kelly Alesso

    January 10th, 2010 06:50 PM

    Thanks for the comment on my blog. I love when people find me because it helps me find other bloggers in return.

  8. 8.  Kelly

    January 10th, 2010 07:04 PM

    Haha, I like the Yoga Sculpt On Demand, but I feel like it’s really hard the first 15 minutes and then isn’t too bad after that…sometimes I just do the first 15 minutes and then do a bunch of strength training stuff after that haha.

  9. 9.  Good Taste. Healthy Me

    January 10th, 2010 08:31 PM

    haha ya my boyfriend didn’t even bother watching the game today. he saw the score of 24-0 and said screw it.

  10. 10.  Shannon

    January 11th, 2010 06:49 AM

    A love anything PB&J! You smoothie looks delicious!

  11. 11.  Heather

    January 17th, 2010 11:02 AM

    Your smoothie looks delicious!

    I love the chocolate/pb smoothie combination – tastes like a recees pb cup.

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