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	<title>Comments on: Hard Day&#8217;s Workout</title>
	<atom:link href="http://www.crunchesforcupcakes.com/2010/01/hard-days-workout/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crunchesforcupcakes.com/2010/01/hard-days-workout/</link>
	<description>A Blog Dedicated to Living a Healthy Lifestyle</description>
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		<title>By: Crunches for Cupcakes &#187; Safe Plan to Tan</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/hard-days-workout/comment-page-1/#comment-2219</link>
		<dc:creator>Crunches for Cupcakes &#187; Safe Plan to Tan</dc:creator>
		<pubDate>Wed, 27 Jan 2010 16:39:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2375#comment-2219</guid>
		<description>[...] left a  nice comment on last night&#8217;s post telling me that I already looked bikini ready.  But really, there is one thing that I&#8217;m [...]</description>
		<content:encoded><![CDATA[<p>[...] left a  nice comment on last night&#8217;s post telling me that I already looked bikini ready.  But really, there is one thing that I&#8217;m [...]</p>
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	<item>
		<title>By: Betsy</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/hard-days-workout/comment-page-1/#comment-2218</link>
		<dc:creator>Betsy</dc:creator>
		<pubDate>Wed, 27 Jan 2010 16:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2375#comment-2218</guid>
		<description>Wow, awesome treadmill workout. 

I was thinking of signing up for the same race. We&#039;ll see :-)</description>
		<content:encoded><![CDATA[<p>Wow, awesome treadmill workout. </p>
<p>I was thinking of signing up for the same race. We&#8217;ll see <img src='http://www.crunchesforcupcakes.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Gabriela @ Une Vie Saine</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/hard-days-workout/comment-page-1/#comment-2217</link>
		<dc:creator>Gabriela @ Une Vie Saine</dc:creator>
		<pubDate>Wed, 27 Jan 2010 13:25:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2375#comment-2217</guid>
		<description>i LOVE that chocolate! Lindt is the best! Have you tried the sea salt one? So good! Loving the shirtdress, btw...looks so cozy!</description>
		<content:encoded><![CDATA[<p>i LOVE that chocolate! Lindt is the best! Have you tried the sea salt one? So good! Loving the shirtdress, btw&#8230;looks so cozy!</p>
]]></content:encoded>
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	<item>
		<title>By: Shannon</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/hard-days-workout/comment-page-1/#comment-2216</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Wed, 27 Jan 2010 12:42:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2375#comment-2216</guid>
		<description>I love sandwiches that are so packed, pieces are falling out!  

Great run!</description>
		<content:encoded><![CDATA[<p>I love sandwiches that are so packed, pieces are falling out!  </p>
<p>Great run!</p>
]]></content:encoded>
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		<title>By: Melinda</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/hard-days-workout/comment-page-1/#comment-2215</link>
		<dc:creator>Melinda</dc:creator>
		<pubDate>Wed, 27 Jan 2010 11:55:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2375#comment-2215</guid>
		<description>That sandwich looks good, well except that it has meat!!!  Sounds like a nice workout plan you are trying.</description>
		<content:encoded><![CDATA[<p>That sandwich looks good, well except that it has meat!!!  Sounds like a nice workout plan you are trying.</p>
]]></content:encoded>
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		<title>By: Helen</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/hard-days-workout/comment-page-1/#comment-2214</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Wed, 27 Jan 2010 10:06:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2375#comment-2214</guid>
		<description>wow wow wow, 2 workouts in one day...you&#039;ll be bikini beautiful in no time! x</description>
		<content:encoded><![CDATA[<p>wow wow wow, 2 workouts in one day&#8230;you&#8217;ll be bikini beautiful in no time! x</p>
]]></content:encoded>
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	<item>
		<title>By: janetha b</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/hard-days-workout/comment-page-1/#comment-2213</link>
		<dc:creator>janetha b</dc:creator>
		<pubDate>Wed, 27 Jan 2010 06:33:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2375#comment-2213</guid>
		<description>GREAT workout and even GREATER outfit. love it!!</description>
		<content:encoded><![CDATA[<p>GREAT workout and even GREATER outfit. love it!!</p>
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		<title>By: Shelley Leeman</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/hard-days-workout/comment-page-1/#comment-2212</link>
		<dc:creator>Shelley Leeman</dc:creator>
		<pubDate>Wed, 27 Jan 2010 03:34:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2375#comment-2212</guid>
		<description>that quesadilla looks great &amp; that workout seems pretty tough!</description>
		<content:encoded><![CDATA[<p>that quesadilla looks great &amp; that workout seems pretty tough!</p>
]]></content:encoded>
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	<item>
		<title>By: Lisa</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/hard-days-workout/comment-page-1/#comment-2211</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Wed, 27 Jan 2010 03:28:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.crunchesforcupcakes.com/?p=2375#comment-2211</guid>
		<description>spin class to michael jackson would rock. I may enjoy spin class if that were my music!</description>
		<content:encoded><![CDATA[<p>spin class to michael jackson would rock. I may enjoy spin class if that were my music!</p>
]]></content:encoded>
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	<item>
		<title>By: katie</title>
		<link>http://www.crunchesforcupcakes.com/2010/01/hard-days-workout/comment-page-1/#comment-2210</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Wed, 27 Jan 2010 03:01:39 +0000</pubDate>
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		<description>girl you already look bikini ready! what a balling day of working out too..danggg!</description>
		<content:encoded><![CDATA[<p>girl you already look bikini ready! what a balling day of working out too..danggg!</p>
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