I loved yesterday’s bowl of Peanut Butter Puffins with peanut butter that I had another bowl for breakfast this morning.
I had my leftovers from last night’s dinner for lunch this afternoon. Yup, lots of repeat eats today.
After cleaning the apartment and running errands, I had a refreshing Passion Ice Tea.
I decided to tear into my Core Fusion 3 pack and try a workout. Each DVD contains 5 10-minute workouts.
I selected the Body Sculpt DVD and chose a 10-minute workout focused on glutes. The workout was basic and seemingly easy. By the end, my butt muscles were screaming at me and I was whining in return. I was glad the segment ended with some stretching. My tired glutes needed it!
Even though I only tried 10 minutes of Core Fusion, I already have a good feeling about the series. I’ll probably take a Body Pump class once a week and then do 10-20 minutes of Core Fusion on a few other days. Between this new strength program and amping up my cardio to start getting ready to train for the Half Marathon, I’ll feel awesome!
Jared and I ordered sushi for dinner. Love my Kappa Maki rolls.
Steamed beef gyoza.
Edamame (I almost forgot to take pictures of the sushi because I dove in as soon as it was delivered)
COMMENTS
11 Comments
1. katie
January 17th, 2010 11:40 PM
this reminds me.. i need more PB puffins in my life!
2. Melinda
January 18th, 2010 07:29 AM
PB puffins rule. I love them. Your pic of edamame reminds me that I keep saying I need to make the bag I have in my freezer.
3. katherine
January 18th, 2010 07:30 AM
i love Core Fusion, such an awesome workout!
4. MelissaNibbles
January 18th, 2010 07:44 AM
I love Core Fusion. I recomend doing the entire dvd to get the full benefits of the workout. It’s amazing.
5. Lauren @ Eater not a runner
January 18th, 2010 09:04 AM
Puffins and sushi, two of my favorite things!
6. Heather
January 18th, 2010 10:06 AM
I need to order the Core Fusion DVDs…maybe a project for today.
I love love love edamame. So tasty!
7. Katharine
January 18th, 2010 10:34 AM
Mmm sushi is my favorite! And I know have a craving, thanks.
I need to start looking into some workout DVDs for the days I just don’t have time to make it to the gym. Any others you’d recommend?
8. Ash @ Good Taste. Healthy Me
January 18th, 2010 11:59 AM
I so wish I had Body Pump classes at my gym! But unfortunately I don’t! Were the DVD’s expensive?
9. Shannon
January 18th, 2010 12:37 PM
So much talk of Core Fusion…I need to get these DVDs!
Yummy sushi. I always get kappa maki…and then another roll with fish. Mmmmm!
10. Stephanie
January 18th, 2010 01:55 PM
Sushi is my most favorite thing to eat on this planet. Seems dramatic…but seriously it is.
Hmmm I’ve never tried this said Core Fusion DVD but I’m thinking I must try it now…
11. Shelley Leeman
January 18th, 2010 02:58 PM
love the sushi!! it is my favorite