A Blog Dedicated to Living a Healthy Lifestyle

Bowl of Oats

001

I was really cold when I woke up so I knew stove top oats were in order.  I threw a bowl together using:

  • 1 cup of water
  • 1/2 cup of oatmeal
  • 1 tablespoon of blueberry flaxseed
  • 1 tablespoon of brown sugar
  • pieces of dried apple
  • 1 tablespoon of cranberry apple butter

It was tart and delicious.  The pieces of dried apple added nice bits of chewiness to the mix.

002

I made a sandwich using leftover BBQ chicken from my Calzone Success Story.  I put 2 tablespoons on an Arnold Thin and added shredded cheddar cheese and a few slices of cucumber.

I’m snacking on red grapes right now, but they’re less than photogenic..slightly damp in a plastic baggie.  At least you have a mental picture.

I brought enough ingredients to make a 2nd BBQ chicken sandwich later this afternoon.  I’m planning on taking a spin class tonight and I don’t want to work out on an empty stomach.

*Today is the last day to enter my Chobani Giveaway so make sure you leave a comment for a chance to win a case of Greek yogurt*

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COMMENTS

5 Comments

  1. 1.  Julie

    January 26th, 2010 02:14 PM

    yay for spin! have fun and work it!

  2. 2.  ~Melissa~

    January 26th, 2010 02:17 PM

    Julie: I was JUST about to wimp out of spin, go home after work, and watch more episodes of “Say Yes to the Dress.”

    But your comment has given me new determination! :)

  3. 3.  Sheilla

    January 26th, 2010 03:13 PM

    That sandwich looks delicious! I think I might have to get up to make lunch now. Are spin classes hard? I’ve heard some people say it’s too complicated, while others say they love it. Love your blog!:)

  4. 4.  Heather

    January 26th, 2010 03:23 PM

    Have fun with the class!

    I love grapes and have been crossing my fingers they would go on sale for weeks..sadly they haven’t.

  5. 5.  Kelly

    January 26th, 2010 06:32 PM

    Ooo, I just bought cranberry apple butter today at Trader Joe’s and now I have an idea of how to use it :)

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